OrderName for this Catalog is INSTRUCTIONALVIDEOS1
OrderVersion for this Catalog is summer19
Instructional Video List
Uncategorized by Cluster




Major Instructional Video Clusters
List Index
Language 25

Language 14288

Single File Videos 586

English Pronunciation 1111

Guitar 2320

Computer Software 2148

Math 5867











How to use this Catalog





GREY GREY COLumn with numbers to order Instructional Videos

COL and to find instructional video clusters like Guitar or Math






Cntl F (control F) = will do a search of the catalog


















summer 2019


200+ Instructional Videos


powered by DMD


all streams run to the sea and so should the fishermen








Uncategorized Instructional Videos
File List








Guitar Instruction - Dave Navarro 1 Dave Navarro - Instructional Video For Guitar.mpg 598.9mb
Boxing and Fighting\Jim McCann-Art of Boxing vol1-5\ 2 Jim McCann - Art of Boxing - Vol.1.avi 373.7mb

3 Jim McCann - Art of Boxing - Vol.2.avi 373.7mb

4 Jim McCann - Art of Boxing - Vol.3.avi 398.8mb

5 Jim McCann - Art of Boxing - Vol.4.avi 398.8mb

6 Jim McCann - Art of Boxing - Vol.5.avi 398.8mb
Computer\Chaos Computer Congress presentations\ 7 Backdoors Government Hacking and The Next Crypto Wars.mp4 87.9mb

8 Seeing The Secret State Six Landscapes.mp4 203.5mb

9 art of the exploit an introduction to critical engineering.flv 328.6mb

10 basics of digital wireless communication.flv 366.7mb

11 Glenn Greenwald Keynote - part 1.flv 631mb

12 Glenn Greenwald Keynote - part 2.flv 117.9mb

13 Gnu Name System - part 1.flv 58.1mb

14 Gnu Name System - part 2.flv 125.1mb

15 introduction to firmware analysis.flv 451.4mb

16 Julian Assange - part 1.mp4 116.5mb

17 Julian Assange - part 2.mp4 149.7mb

18 Julian Assange - part3.mp4 68.4mb

19 revisiting trusting trust for binary toolchains.flv 375.5mb

20 The Tor software ecosystem [29C3].mp4 166.9mb

21 the good the bad and the ugly linux kernel patches.flv 165mb

22 tor interesting times.flv 867.2mb

23 So you want to write a Tor pluggable transport.webm 9.4mb

24 Through a PRISM, Darkly - Everything we know about NSA spying.mp4 143.4mb
Cantonese\ 25 Unit 1.mp3 13.2mb

26 Unit 10.mp3 12.5mb

27 Unit 11.mp3 12.9mb

28 Unit 12.mp3 12.7mb

29 Unit 13.mp3 13mb

30 Unit 14.mp3 13mb

31 Unit 2.mp3 12.7mb

32 Unit 3.mp3 11.7mb

33 Unit 4.mp3 12.1mb

34 Unit 5.mp3 12.1mb

35 Unit 6.mp3 11.8mb

36 Unit 7.mp3 12mb

37 Unit 8.mp3 11.9mb

38 Unit 9.mp3 12.2mb
Language\Absolute.Pimsleurs.Korean.I.and.II\Pimsleur Korean I\Course B\ 39 Unit 15.mp3 13.1mb

40 Unit 16.mp3 12.6mb

41 Unit 17.mp3 13mb

42 Unit 18.mp3 12.8mb

43 Unit 19.mp3 13.3mb

44 Unit 20.mp3 13mb

45 Unit 21.mp3 13mb

46 Unit 22.mp3 12.9mb

47 Unit 23.mp3 12.5mb

48 Unit 24.mp3 12.7mb

49 Unit 25.mp3 12.8mb

50 Unit 26.mp3 13mb

51 Unit 27.mp3 13mb

52 Unit 28.mp3 13mb

53 Unit 29.mp3 12.6mb

54 Unit 30.mp3 12.9mb
Language\Absolute.Pimsleurs.Korean.I.and.II\Pimsleur Korean II\Course A\ 55 Unit - Pimsleur Intro.mp3 10.7mb

56 Unit - Reading Lesson.mp3 18.1mb

57 Unit 1.mp3 12.1mb

58 Unit 10.mp3 12.4mb

59 Unit 11.mp3 11.8mb

60 Unit 12.mp3 12.2mb

61 Unit 13.mp3 12.5mb

62 Unit 14.mp3 11.8mb

63 Unit 2.mp3 12.2mb

64 Unit 3.mp3 12.7mb

65 Unit 4.mp3 12.5mb

66 Unit 5.mp3 12.2mb

67 Unit 6.mp3 12.2mb

68 Unit 7.mp3 12.6mb

69 Unit 8.mp3 11.8mb

70 Unit 9.mp3 12.2mb
Language\Absolute.Pimsleurs.Korean.I.and.II\Pimsleur Korean II\Course B\ 71 Unit 15.mp3 12.2mb

72 Unit 16.mp3 11.8mb

73 Unit 17.mp3 12mb

74 Unit 18.mp3 11.8mb

75 Unit 19.mp3 12.6mb

76 Unit 20.mp3 12.7mb

77 Unit 21.mp3 12.8mb

78 Unit 22.mp3 12.7mb

79 Unit 23.mp3 12.5mb

80 Unit 24.mp3 13mb

81 Unit 25.mp3 13mb

82 Unit 26.mp3 12.2mb

83 Unit 27.mp3 11.9mb

84 Unit 28.mp3 13.3mb

85 Unit 29.mp3 13mb

86 Unit 30.mp3 13.3mb
Language\FSI Spanish Programmatic\ 87 FSI - Spanish Programmatic Course - Volume 1 - InstructorManual.pdf 3.2mb

88 FSI - Spanish Programmatic Course - Volume 1 - StudentText.pdf 9.3mb

89 FSI - Spanish Programmatic Course - Volume 1 - Unit 01.mp3 5.3mb

90 FSI - Spanish Programmatic Course - Volume 1 - Unit 02.mp3 6.4mb

91 FSI - Spanish Programmatic Course - Volume 1 - Unit 03.mp3 6.4mb

92 FSI - Spanish Programmatic Course - Volume 1 - Unit 04A.mp3 5mb

93 FSI - Spanish Programmatic Course - Volume 1 - Unit 04B.mp3 3.7mb

94 FSI - Spanish Programmatic Course - Volume 1 - Unit 05A.mp3 5.9mb

95 FSI - Spanish Programmatic Course - Volume 1 - Unit 05B.mp3 5.6mb

96 FSI - Spanish Programmatic Course - Volume 1 - Unit 06A.mp3 6.6mb

97 FSI - Spanish Programmatic Course - Volume 1 - Unit 06B.mp3 6mb

98 FSI - Spanish Programmatic Course - Volume 1 - Unit 07A.mp3 5.8mb

99 FSI - Spanish Programmatic Course - Volume 1 - Unit 07B.mp3 2.3mb

100 FSI - Spanish Programmatic Course - Volume 1 - Unit 08A.mp3 6.9mb

101 FSI - Spanish Programmatic Course - Volume 1 - Unit 08B.mp3 1.9mb

102 FSI - Spanish Programmatic Course - Volume 1 - Unit 09A.mp3 6.1mb

103 FSI - Spanish Programmatic Course - Volume 1 - Unit 09B.mp3 6.3mb

104 FSI - Spanish Programmatic Course - Volume 1 - Unit 10A.mp3 6.8mb

105 FSI - Spanish Programmatic Course - Volume 1 - Unit 11A.mp3 6.1mb

106 FSI - Spanish Programmatic Course - Volume 1 - Unit 11B.mp3 2.2mb

107 FSI - Spanish Programmatic Course - Volume 1 - Unit 12A.mp3 5.9mb

108 FSI - Spanish Programmatic Course - Volume 1 - Unit 12B.mp3 5.3mb

109 FSI - Spanish Programmatic Course - Volume 1 - Unit 13A.mp3 5.5mb

110 FSI - Spanish Programmatic Course - Volume 1 - Unit 13B.mp3 6mb

111 FSI - Spanish Programmatic Course - Volume 1 - Unit 14A.mp3 6.4mb

112 FSI - Spanish Programmatic Course - Volume 1 - Unit 14B.mp3 6.4mb

113 FSI - Spanish Programmatic Course - Volume 1 - Unit 15A.mp3 4.7mb

114 FSI - Spanish Programmatic Course - Volume 1 - Unit 15B.mp3 3.6mb

115 FSI - Spanish Programmatic Course - Volume 1 - Unit 16.mp3 6.9mb

116 FSI - Spanish Programmatic Course - Volume 1 - Unit 17A.mp3 3.8mb

117 FSI - Spanish Programmatic Course - Volume 1 - Unit 17B.mp3 4.6mb

118 FSI - Spanish Programmatic Course - Volume 1 - Unit 18A.mp3 4.1mb

119 FSI - Spanish Programmatic Course - Volume 1 - Unit 18B.mp3 3.5mb

120 FSI - Spanish Programmatic Course - Volume 1 - Unit 19A.mp3 5.2mb

121 FSI - Spanish Programmatic Course - Volume 1 - Unit 19B.mp3 5.5mb

122 FSI - Spanish Programmatic Course - Volume 1 - Unit 20A.mp3 4.7mb

123 FSI - Spanish Programmatic Course - Volume 1 - Unit 20B.mp3 3.3mb

124 FSI - Spanish Programmatic Course - Volume 1 - Unit 21A.mp3 4.8mb

125 FSI - Spanish Programmatic Course - Volume 1 - Unit 21B.mp3 4.4mb

126 FSI - Spanish Programmatic Course - Volume 1 - Unit 22A.mp3 4.9mb

127 FSI - Spanish Programmatic Course - Volume 1 - Unit 22B.mp3 3mb

128 FSI - Spanish Programmatic Course - Volume 1 - Unit 23A.mp3 4.1mb

129 FSI - Spanish Programmatic Course - Volume 1 - Unit 23B.mp3 3.5mb

130 FSI - Spanish Programmatic Course - Volume 1 - Unit 24A.mp3 3.7mb

131 FSI - Spanish Programmatic Course - Volume 1 - Unit 24B.mp3 3.2mb

132 FSI - Spanish Programmatic Course - Volume 1 - Unit 25A.mp3 6.7mb

133 FSI - Spanish Programmatic Course - Volume 1 - Unit 25B.mp3 3.2mb

134 FSI - Spanish Programmatic Course - Volume 1 - Workbook.pdf 3.6mb

135 FSI - Spanish Programmatic Course - Volume 2 - InstructorManual.pdf 2.6mb

136 FSI - Spanish Programmatic Course - Volume 2 - StudentText.pdf 17.2mb

137 FSI - Spanish Programmatic Course - Volume 2 - Unit 26A.mp3 5.7mb

138 FSI - Spanish Programmatic Course - Volume 2 - Unit 26B.mp3 6.2mb

139 FSI - Spanish Programmatic Course - Volume 2 - Unit 27A.mp3 6mb

140 FSI - Spanish Programmatic Course - Volume 2 - Unit 27B.mp3 5.6mb

141 FSI - Spanish Programmatic Course - Volume 2 - Unit 28A.mp3 5.1mb

142 FSI - Spanish Programmatic Course - Volume 2 - Unit 28B.mp3 4.4mb

143 FSI - Spanish Programmatic Course - Volume 2 - Unit 29A.mp3 5.8mb

144 FSI - Spanish Programmatic Course - Volume 2 - Unit 29B.mp3 5.3mb

145 FSI - Spanish Programmatic Course - Volume 2 - Unit 30A.mp3 5.1mb

146 FSI - Spanish Programmatic Course - Volume 2 - Unit 30B.mp3 4.2mb

147 FSI - Spanish Programmatic Course - Volume 2 - Unit 31A.mp3 4.4mb

148 FSI - Spanish Programmatic Course - Volume 2 - Unit 31B.mp3 6.7mb

149 FSI - Spanish Programmatic Course - Volume 2 - Unit 32A.mp3 4.9mb

150 FSI - Spanish Programmatic Course - Volume 2 - Unit 32B.mp3 6.1mb

151 FSI - Spanish Programmatic Course - Volume 2 - Unit 33A.mp3 6.5mb

152 FSI - Spanish Programmatic Course - Volume 2 - Unit 33B.mp3 4.1mb

153 FSI - Spanish Programmatic Course - Volume 2 - Unit 34A.mp3 4.9mb

154 FSI - Spanish Programmatic Course - Volume 2 - Unit 34B.mp3 4.5mb

155 FSI - Spanish Programmatic Course - Volume 2 - Unit 35A.mp3 6.8mb

156 FSI - Spanish Programmatic Course - Volume 2 - Unit 35B.mp3 6.6mb

157 FSI - Spanish Programmatic Course - Volume 2 - Unit 36.mp3 6.9mb

158 FSI - Spanish Programmatic Course - Volume 2 - Unit 37.mp3 6.4mb

159 FSI - Spanish Programmatic Course - Volume 2 - Unit 38.mp3 6.5mb

160 FSI - Spanish Programmatic Course - Volume 2 - Unit 39.mp3 6.8mb

161 FSI - Spanish Programmatic Course - Volume 2 - Unit 40A.mp3 6.9mb

162 FSI - Spanish Programmatic Course - Volume 2 - Unit 40B.mp3 2.5mb

163 FSI - Spanish Programmatic Course - Volume 2 - Unit 41.mp3 5.8mb

164 FSI - Spanish Programmatic Course - Volume 2 - Unit 42.mp3 4.2mb

165 FSI - Spanish Programmatic Course - Volume 2 - Unit 43.mp3 4.2mb

166 FSI - Spanish Programmatic Course - Volume 2 - Unit 44.mp3 4.3mb

167 FSI - Spanish Programmatic Course - Volume 2 - Unit 45.mp3 3.4mb

168 FSI - Spanish Programmatic Course - Volume 2 - Workbook.pdf 6mb
Language\Rosetta Stone\ 169 Rosetta Stone Ultimate Language Disk v2.iso 3704.8mb

170 Rosetta Stone Ultimate Language Disk v2.rar 2270mb
Language\Rosetta Stone\Rosetta Stone 3.4.5\ 171 Rosetta Stone v3.4.5.exe 121.1mb
Language\Rosetta Stone\Rosetta Stone V3 - Chinese (Mandarin)\ 172 Rosetta Stone V3 - Chinese (Mandarin) L1.iso 490.4mb

173 Rosetta Stone V3 - Chinese (Mandarin) L2.iso 449.4mb

174 Rosetta Stone V3 - Chinese (Mandarin) L3.iso 477.9mb

175 Rosetta Stone V3 - Chinese (Mandarin).JPG 0.1mb
Language\Rosetta Stone\Rosetta Stone V3 - Chinese (Mandarin)\Rosetta Stone V3 - Chinese (Mandarin) L1 (Companion)\Chinese (Mandarin) L1 - Unit 1 (Language Basics)\ 176 Unit 1 - T01 - Introduction.mp3 0.3mb

177 Unit 1 - T02 - Lesson 1 - Pronunciation.mp3 1mb

178 Unit 1 - T03 - Lesson 1 - Vocabulary.mp3 0.4mb

179 Unit 1 - T04 - Lesson 1 - Phrases.mp3 1.7mb

180 Unit 1 - T05 - Lesson 2 - Pronunciation.mp3 1mb

181 Unit 1 - T06 - Lesson 2 - Vocabulary.mp3 0.7mb

182 Unit 1 - T07 - Lesson 2 - Phrases.mp3 1.7mb

183 Unit 1 - T08 - Lesson 2 - Speaking.mp3 0.5mb

184 Unit 1 - T09 - Lesson 3 - Pronunciation.mp3 1mb

185 Unit 1 - T10 - Lesson 3 - Vocabulary.mp3 0.8mb

186 Unit 1 - T11 - Lesson 3 - Phrases.mp3 1.8mb

187 Unit 1 - T12 - Lesson 3 - Speaking.mp3 1.8mb

188 Unit 1 - T13 - Lesson 3 - Conversation.mp3 0.9mb

189 Unit 1 - T14 - Lesson 4 - Pronunciation.mp3 0.9mb

190 Unit 1 - T15 - Lesson 4 - Vocabulary.mp3 0.9mb

191 Unit 1 - T16 - Lesson 4 - Phrases.mp3 1.8mb

192 Unit 1 - T17 - Lesson 4 - Speaking.mp3 1mb

193 Unit 1 - T18 - Lesson 4 - Conversation.mp3 1mb
Language\Rosetta Stone\Rosetta Stone V3 - Chinese (Mandarin)\Rosetta Stone V3 - Chinese (Mandarin) L1 (Companion)\Chinese (Mandarin) L1 - Unit 2 (Greetings and Introductions)\ 194 Unit 2 - T01 - Introduction.mp3 0.3mb

195 Unit 2 - T02 - Lesson 1 - Pronunciation.mp3 1mb

196 Unit 2 - T03 - Lesson 1 - Vocabulary.mp3 0.9mb

197 Unit 2 - T04 - Lesson 1 - Phrases.mp3 1.7mb

198 Unit 2 - T05 - Lesson 1 - Speaking.mp3 1.6mb

199 Unit 2 - T06 - Lesson 1 - Conversation.mp3 1.5mb

200 Unit 2 - T07 - Lesson 2 - Pronunciation.mp3 1mb

201 Unit 2 - T08 - Lesson 2 - Vocabulary.mp3 0.9mb

202 Unit 2 - T09 - Lesson 2 - Phrases.mp3 1.8mb

203 Unit 2 - T10 - Lesson 2 - Speaking.mp3 0.8mb

204 Unit 2 - T11 - Lesson 2 - Conversation.mp3 1mb

205 Unit 2 - T12 - Lesson 3 - Pronunciation.mp3 0.9mb

206 Unit 2 - T13 - Lesson 3 - Vocabulary.mp3 0.9mb

207 Unit 2 - T14 - Lesson 3 - Phrases.mp3 1.5mb

208 Unit 2 - T15 - Lesson 3 - Speaking.mp3 1.5mb

209 Unit 2 - T16 - Lesson 3 - Conversation.mp3 2.5mb

210 Unit 2 - T17 - Lesson 4 - Pronunciation.mp3 1mb

211 Unit 2 - T18 - Lesson 4 - Vocabulary.mp3 0.9mb

212 Unit 2 - T19 - Lesson 4 - Phrases.mp3 1.7mb

213 Unit 2 - T20 - Lesson 4 - Speaking.mp3 1.7mb

214 Unit 2 - T21 - Lesson 4 - Conversation.mp3 1.7mb
Language\Rosetta Stone\Rosetta Stone V3 - Chinese (Mandarin)\Rosetta Stone V3 - Chinese (Mandarin) L1 (Companion)\Chinese (Mandarin) L1 - Unit 3 (Work and School)\ 215 Unit 3 - T01 - Introduction.mp3 0.3mb

216 Unit 3 - T02 - Lesson 1 - Pronunciation.mp3 1mb

217 Unit 3 - T03 - Lesson 1 - Vocabulary.mp3 0.9mb

218 Unit 3 - T04 - Lesson 1 - Phrases.mp3 1.6mb

219 Unit 3 - T05 - Lesson 1 - Speaking.mp3 1.8mb

220 Unit 3 - T06 - Lesson 1 - Conversation.mp3 1.5mb

221 Unit 3 - T07 - Lesson 2 - Pronunciation.mp3 1mb

222 Unit 3 - T08 - Lesson 2 - Vocabulary.mp3 0.9mb

223 Unit 3 - T09 - Lesson 2 - Phrases.mp3 1.7mb

224 Unit 3 - T10 - Lesson 2 - Speaking.mp3 1.4mb

225 Unit 3 - T11 - Lesson 2 - Conversation.mp3 1.3mb

226 Unit 3 - T12 - Lesson 3 - Pronunciation.mp3 0.9mb

227 Unit 3 - T13 - Lesson 3 - Vocabulary.mp3 0.9mb

228 Unit 3 - T14 - Lesson 3 - Phrases.mp3 1.7mb

229 Unit 3 - T15 - Lesson 3 - Speaking.mp3 1.4mb

230 Unit 3 - T16 - Lesson 3 - Conversation.mp3 0.8mb

231 Unit 3 - T17 - Lesson 4 - Pronunciation.mp3 0.8mb

232 Unit 3 - T18 - Lesson 4 - Vocabulary.mp3 0.9mb

233 Unit 3 - T19 - Lesson 4 - Phrases.mp3 1.8mb

234 Unit 3 - T20 - Lesson 4 - Speaking.mp3 1.4mb

235 Unit 3 - T21 - Lesson 4 - Conversation.mp3 1.1mb
Language\Rosetta Stone\Rosetta Stone V3 - Chinese (Mandarin)\Rosetta Stone V3 - Chinese (Mandarin) L1 (Companion)\Chinese (Mandarin) L1 - Unit 4 (Shopping)\ 236 Unit 4 - T01 - Introduction.mp3 0.3mb

237 Unit 4 - T02 - Lesson 1 - Pronunciation.mp3 0.9mb

238 Unit 4 - T03 - Lesson 1 - Vocabulary.mp3 0.9mb

239 Unit 4 - T04 - Lesson 1 - Phrases.mp3 1.7mb

240 Unit 4 - T05 - Lesson 1 - Speaking.mp3 1.6mb

241 Unit 4 - T06 - Lesson 1 - Conversation.mp3 0.9mb

242 Unit 4 - T07 - Lesson 2 - Pronunciation.mp3 0.9mb

243 Unit 4 - T08 - Lesson 2 - Vocabulary.mp3 0.9mb

244 Unit 4 - T09 - Lesson 2 - Phrases.mp3 1.6mb

245 Unit 4 - T10 - Lesson 2 - Speaking.mp3 1.8mb

246 Unit 4 - T11 - Lesson 2 - Conversation.mp3 1.6mb

247 Unit 4 - T12 - Lesson 3 - Pronunciation.mp3 1mb

248 Unit 4 - T13 - Lesson 3 - Vocabulary.mp3 0.9mb

249 Unit 4 - T14 - Lesson 3 - Phrases.mp3 1.8mb

250 Unit 4 - T15 - Lesson 3 - Speaking.mp3 1.7mb

251 Unit 4 - T16 - Lesson 3 - Conversation.mp3 1.8mb

252 Unit 4 - T17 - Lesson 4 - Pronunciation.mp3 0.8mb

253 Unit 4 - T18 - Lesson 4 - Vocabulary.mp3 0.9mb

254 Unit 4 - T19 - Lesson 4 - Phrases.mp3 1.7mb

255 Unit 4 - T20 - Lesson 4 - Speaking.mp3 1.4mb

256 Unit 4 - T21 - Lesson 4 - Conversation.mp3 1.9mb
Language\Rosetta Stone\Rosetta Stone V3 - Chinese (Mandarin)\Rosetta Stone V3 - Chinese (Mandarin) L2 (Companion)\Chinese (Mandarin) L2 - Unit 1 (Travel)\ 257 Unit 1 - T01 - Introduction.mp3 0.3mb

258 Unit 1 - T02 - Lesson 1 - Pronunciation.mp3 1mb

259 Unit 1 - T03 - Lesson 1 - Vocabulary.mp3 0.9mb

260 Unit 1 - T04 - Lesson 1 - Phrases.mp3 1.7mb

261 Unit 1 - T05 - Lesson 1 - Speaking.mp3 0.8mb

262 Unit 1 - T06 - Lesson 1 - Conversation.mp3 1.7mb

263 Unit 1 - T07 - Lesson 2 - Pronunciation.mp3 1mb

264 Unit 1 - T08 - Lesson 2 - Vocabulary.mp3 0.9mb

265 Unit 1 - T09 - Lesson 2 - Phrases.mp3 1.8mb

266 Unit 1 - T10 - Lesson 2 - Speaking.mp3 1mb

267 Unit 1 - T11 - Lesson 2 - Conversation.mp3 1mb

268 Unit 1 - T12 - Lesson 3 - Pronunciation.mp3 1mb

269 Unit 1 - T13 - Lesson 3 - Vocabulary.mp3 0.9mb

270 Unit 1 - T14 - Lesson 3 - Phrases.mp3 1.7mb

271 Unit 1 - T15 - Lesson 3 - Speaking.mp3 1.7mb

272 Unit 1 - T16 - Lesson 3 - Conversation.mp3 1.7mb

273 Unit 1 - T17 - Lesson 4 - Pronunciation.mp3 1mb

274 Unit 1 - T18 - Lesson 4 - Vocabulary.mp3 0.9mb

275 Unit 1 - T19 - Lesson 4 - Phrases.mp3 1.7mb

276 Unit 1 - T20 - Lesson 4 - Speaking.mp3 1.6mb

277 Unit 1 - T21 - Lesson 4 - Conversation.mp3 2mb
Language\Rosetta Stone\Rosetta Stone V3 - Chinese (Mandarin)\Rosetta Stone V3 - Chinese (Mandarin) L2 (Companion)\Chinese (Mandarin) L2 - Unit 2 (Past and Future)\ 278 Unit 2 - T01 - Introduction.mp3 0.3mb

279 Unit 2 - T02 - Lesson 1 - Pronunciation.mp3 1mb

280 Unit 2 - T03 - Lesson 1 - Vocabulary.mp3 0.8mb

281 Unit 2 - T04 - Lesson 1 - Phrases.mp3 1.6mb

282 Unit 2 - T05 - Lesson 1 - Speaking.mp3 1.8mb

283 Unit 2 - T06 - Lesson 1 - Conversation.mp3 1.5mb

284 Unit 2 - T07 - Lesson 2 - Pronunciation.mp3 1mb

285 Unit 2 - T08 - Lesson 2 - Vocabulary.mp3 0.8mb

286 Unit 2 - T09 - Lesson 2 - Phrases.mp3 1.2mb

287 Unit 2 - T10 - Lesson 2 - Speaking.mp3 1.4mb

288 Unit 2 - T11 - Lesson 2 - Conversation.mp3 1.9mb

289 Unit 2 - T12 - Lesson 3 - Pronunciation.mp3 1mb

290 Unit 2 - T13 - Lesson 3 - Vocabulary.mp3 0.8mb

291 Unit 2 - T14 - Lesson 3 - Phrases.mp3 1.7mb

292 Unit 2 - T15 - Lesson 3 - Speaking.mp3 1.6mb

293 Unit 2 - T16 - Lesson 3 - Conversation.mp3 1.8mb

294 Unit 2 - T17 - Lesson 4 - Pronunciation.mp3 0.9mb

295 Unit 2 - T18 - Lesson 4 - Vocabulary.mp3 0.8mb

296 Unit 2 - T19 - Lesson 4 - Phrases.mp3 0.6mb

297 Unit 2 - T20 - Lesson 4 - Speaking.mp3 1.8mb

298 Unit 2 - T21 - Lesson 4 - Conversation.mp3 1.5mb
Language\Rosetta Stone\Rosetta Stone V3 - Chinese (Mandarin)\Rosetta Stone V3 - Chinese (Mandarin) L2 (Companion)\Chinese (Mandarin) L2 - Unit 3 (Friends and Social Life)\ 299 Unit 3 - T01 - Introduction.mp3 0.8mb

300 Unit 3 - T02 - Lesson 1 - Pronunciation.mp3 0.9mb

301 Unit 3 - T03 - Lesson 1 - Vocabulary.mp3 1.8mb

302 Unit 3 - T04 - Lesson 1 - Phrases.mp3 1.3mb

303 Unit 3 - T05 - Lesson 1 - Speaking.mp3 1.7mb

304 Unit 3 - T06 - Lesson 1 - Conversation.mp3 1mb

305 Unit 3 - T07 - Lesson 2 - Pronunciation.mp3 0.9mb

306 Unit 3 - T08 - Lesson 2 - Vocabulary.mp3 1.6mb

307 Unit 3 - T09 - Lesson 2 - Phrases.mp3 1.6mb

308 Unit 3 - T10 - Lesson 2 - Speaking.mp3 1.3mb

309 Unit 3 - T11 - Lesson 2 - Conversation.mp3 0.9mb

310 Unit 3 - T12 - Lesson 3 - Pronunciation.mp3 0.9mb

311 Unit 3 - T13 - Lesson 3 - Vocabulary.mp3 1.6mb

312 Unit 3 - T14 - Lesson 3 - Phrases.mp3 1.8mb

313 Unit 3 - T15 - Lesson 3 - Speaking.mp3 1.7mb

314 Unit 3 - T16 - Lesson 3 - Conversation.mp3 0.9mb

315 Unit 3 - T17 - Lesson 4 - Pronunciation.mp3 0.9mb

316 Unit 3 - T18 - Lesson 4 - Vocabulary.mp3 1.6mb

317 Unit 3 - T19 - Lesson 4 - Phrases.mp3 1.6mb

318 Unit 3 - T20 - Lesson 4 - Speaking.mp3 1.7mb

319 Unit 3 - T21 - Lesson 4 - Conversation.mp3 1.7mb
Language\Rosetta Stone\Rosetta Stone V3 - Chinese (Mandarin)\Rosetta Stone V3 - Chinese (Mandarin) L2 (Companion)\Chinese (Mandarin) L2 - Unit 4 (Dining and Vacation)\ 320 Unit 4 - T01 - Introduction.mp3 0.8mb

321 Unit 4 - T02 - Lesson 1 - Pronunciation.mp3 0.9mb

322 Unit 4 - T03 - Lesson 1 - Vocabulary.mp3 1.7mb

323 Unit 4 - T04 - Lesson 1 - Phrases.mp3 1.8mb

324 Unit 4 - T05 - Lesson 1 - Speaking.mp3 1.3mb

325 Unit 4 - T06 - Lesson 1 - Conversation.mp3 0.9mb

326 Unit 4 - T07 - Lesson 2 - Pronunciation.mp3 0.9mb

327 Unit 4 - T08 - Lesson 2 - Vocabulary.mp3 1.7mb

328 Unit 4 - T09 - Lesson 2 - Phrases.mp3 0.7mb

329 Unit 4 - T10 - Lesson 2 - Speaking.mp3 1.2mb

330 Unit 4 - T11 - Lesson 2 - Conversation.mp3 1mb

331 Unit 4 - T12 - Lesson 3 - Pronunciation.mp3 0.9mb

332 Unit 4 - T13 - Lesson 3 - Vocabulary.mp3 1.6mb

333 Unit 4 - T14 - Lesson 3 - Phrases.mp3 1.6mb

334 Unit 4 - T15 - Lesson 3 - Speaking.mp3 1.6mb

335 Unit 4 - T16 - Lesson 3 - Conversation.mp3 0.9mb

336 Unit 4 - T17 - Lesson 4 - Pronunciation.mp3 0.9mb

337 Unit 4 - T18 - Lesson 4 - Vocabulary.mp3 1.8mb

338 Unit 4 - T19 - Lesson 4 - Phrases.mp3 1.2mb

339 Unit 4 - T20 - Lesson 4 - Speaking.mp3 1.7mb

340 Unit 4 - T21 - Lesson 4 - Conversation.mp3 1.7mb
Language\Rosetta Stone\Rosetta Stone V3 - Chinese (Mandarin)\Rosetta Stone V3 - Chinese (Mandarin) L3 (Companion)\Chinese (Mandarin) L3 - Unit 1 (Home and Health)\ 341 Unit 1 - T01 - Introduction.mp3 0.3mb

342 Unit 1 - T02 - Lesson 1 - Pronunciation.mp3 1mb

343 Unit 1 - T03 - Lesson 1 - Vocabulary.mp3 0.7mb

344 Unit 1 - T04 - Lesson 1 - Phrases.mp3 1.8mb

345 Unit 1 - T05 - Lesson 1 - Speaking.mp3 1.6mb

346 Unit 1 - T06 - Lesson 1 - Conversation.mp3 1.7mb

347 Unit 1 - T07 - Lesson 2 - Pronunciation.mp3 0.8mb

348 Unit 1 - T08 - Lesson 2 - Vocabulary.mp3 0.7mb

349 Unit 1 - T09 - Lesson 2 - Phrases.mp3 1.8mb

350 Unit 1 - T10 - Lesson 2 - Speaking.mp3 1mb

351 Unit 1 - T11 - Lesson 2 - Conversation.mp3 1.8mb

352 Unit 1 - T12 - Lesson 3 - Pronunciation.mp3 0.8mb

353 Unit 1 - T13 - Lesson 3 - Vocabulary.mp3 0.7mb

354 Unit 1 - T14 - Lesson 3 - Phrases.mp3 1.8mb

355 Unit 1 - T15 - Lesson 3 - Speaking.mp3 1.7mb

356 Unit 1 - T16 - Lesson 3 - Conversation.mp3 1.6mb

357 Unit 1 - T17 - Lesson 4 - Pronunciation.mp3 0.9mb

358 Unit 1 - T18 - Lesson 4 - Vocabulary.mp3 0.7mb

359 Unit 1 - T19 - Lesson 4 - Phrases.mp3 1.6mb

360 Unit 1 - T20 - Lesson 4 - Speaking.mp3 1.8mb

361 Unit 1 - T21 - Lesson 4 - Conversation.mp3 1.1mb
Language\Rosetta Stone\Rosetta Stone V3 - Chinese (Mandarin)\Rosetta Stone V3 - Chinese (Mandarin) L3 (Companion)\Chinese (Mandarin) L3 - Unit 2 (Life and World)\ 362 Unit 2 - T01 - Introduction.mp3 0.3mb

363 Unit 2 - T02 - Lesson 1 - Pronunciation.mp3 0.9mb

364 Unit 2 - T03 - Lesson 1 - Vocabulary.mp3 0.4mb

365 Unit 2 - T04 - Lesson 1 - Phrases.mp3 1.7mb

366 Unit 2 - T05 - Lesson 1 - Speaking.mp3 1.8mb

367 Unit 2 - T06 - Lesson 1 - Conversation.mp3 2mb

368 Unit 2 - T07 - Lesson 2 - Pronunciation.mp3 0.9mb

369 Unit 2 - T08 - Lesson 2 - Vocabulary.mp3 0.4mb

370 Unit 2 - T09 - Lesson 2 - Phrases.mp3 1.7mb

371 Unit 2 - T10 - Lesson 2 - Speaking.mp3 1.8mb

372 Unit 2 - T11 - Lesson 2 - Conversation.mp3 1.6mb

373 Unit 2 - T12 - Lesson 3 - Pronunciation.mp3 1mb

374 Unit 2 - T13 - Lesson 3 - Vocabulary.mp3 0.4mb

375 Unit 2 - T14 - Lesson 3 - Phrases.mp3 1.7mb

376 Unit 2 - T15 - Lesson 3 - Speaking.mp3 1.7mb

377 Unit 2 - T16 - Lesson 3 - Conversation.mp3 1.5mb

378 Unit 2 - T17 - Lesson 4 - Pronunciation.mp3 0.8mb

379 Unit 2 - T18 - Lesson 4 - Vocabulary.mp3 0.5mb

380 Unit 2 - T19 - Lesson 4 - Phrases.mp3 1.7mb

381 Unit 2 - T20 - Lesson 4 - Speaking.mp3 1.6mb

382 Unit 2 - T21 - Lesson 4 - Conversation.mp3 1.1mb
Language\Rosetta Stone\Rosetta Stone V3 - Chinese (Mandarin)\Rosetta Stone V3 - Chinese (Mandarin) L3 (Companion)\Chinese (Mandarin) L3 - Unit 3 (Everyday Things)\ 383 Unit 3 - T01 - Introduction.mp3 0.3mb

384 Unit 3 - T02 - Lesson 1 - Pronunciation.mp3 0.9mb

385 Unit 3 - T03 - Lesson 1 - Vocabulary.mp3 0.6mb

386 Unit 3 - T04 - Lesson 1 - Phrases.mp3 1.8mb

387 Unit 3 - T05 - Lesson 1 - Speaking.mp3 1.7mb

388 Unit 3 - T06 - Lesson 1 - Conversation.mp3 1.7mb

389 Unit 3 - T07 - Lesson 2 - Pronunciation.mp3 1mb

390 Unit 3 - T08 - Lesson 2 - Vocabulary.mp3 0.6mb

391 Unit 3 - T09 - Lesson 2 - Phrases.mp3 1.6mb

392 Unit 3 - T10 - Lesson 2 - Speaking.mp3 1.7mb

393 Unit 3 - T11 - Lesson 2 - Conversation.mp3 2.1mb

394 Unit 3 - T12 - Lesson 3 - Pronunciation.mp3 1mb

395 Unit 3 - T13 - Lesson 3 - Vocabulary.mp3 0.6mb

396 Unit 3 - T14 - Lesson 3 - Phrases.mp3 1.6mb

397 Unit 3 - T15 - Lesson 3 - Speaking.mp3 1.7mb

398 Unit 3 - T16 - Lesson 3 - Conversation.mp3 1.7mb

399 Unit 3 - T17 - Lesson 4 - Pronunciation.mp3 0.8mb

400 Unit 3 - T18 - Lesson 4 - Vocabulary.mp3 0.7mb

401 Unit 3 - T19 - Lesson 4 - Phrases.mp3 1.8mb

402 Unit 3 - T20 - Lesson 4 - Speaking.mp3 1.3mb

403 Unit 3 - T21 - Lesson 4 - Conversation.mp3 1.6mb
Language\Rosetta Stone\Rosetta Stone V3 - Chinese (Mandarin)\Rosetta Stone V3 - Chinese (Mandarin) L3 (Companion)\Chinese (Mandarin) L3 - Unit 4 (Places and Events)\ 404 Unit 4 - T01 - Introduction.mp3 0.3mb

405 Unit 4 - T02 - Lesson 1 - Pronunciation.mp3 0.9mb

406 Unit 4 - T03 - Lesson 1 - Vocabulary.mp3 0.5mb

407 Unit 4 - T04 - Lesson 1 - Phrases.mp3 1.8mb

408 Unit 4 - T05 - Lesson 1 - Speaking.mp3 1.3mb

409 Unit 4 - T06 - Lesson 1 - Conversation.mp3 1.4mb

410 Unit 4 - T07 - Lesson 2 - Pronunciation.mp3 1mb

411 Unit 4 - T08 - Lesson 2 - Vocabulary.mp3 0.6mb

412 Unit 4 - T09 - Lesson 2 - Phrases.mp3 1.6mb

413 Unit 4 - T10 - Lesson 2 - Speaking.mp3 1.7mb

414 Unit 4 - T11 - Lesson 2 - Conversation.mp3 2mb

415 Unit 4 - T12 - Lesson 3 - Pronunciation.mp3 1mb

416 Unit 4 - T13 - Lesson 3 - Vocabulary.mp3 0.6mb

417 Unit 4 - T14 - Lesson 3 - Phrases.mp3 1.6mb

418 Unit 4 - T15 - Lesson 3 - Speaking.mp3 1.6mb

419 Unit 4 - T16 - Lesson 3 - Conversation.mp3 1.9mb

420 Unit 4 - T17 - Lesson 4 - Pronunciation.mp3 1mb

421 Unit 4 - T18 - Lesson 4 - Vocabulary.mp3 0.6mb

422 Unit 4 - T19 - Lesson 4 - Phrases.mp3 1.7mb

423 Unit 4 - T20 - Lesson 4 - Speaking.mp3 1.7mb

424 Unit 4 - T21 - Lesson 4 - Conversation.mp3 4.6mb
Language\Rosetta Stone\Rosetta Stone V3 - Japanese\ 425 Rosetta Stone V3 - Japanese L1.iso 538.4mb

426 Rosetta Stone V3 - Japanese L2.iso 543.4mb

427 Rosetta Stone V3 - Japanese L3.iso 576.2mb
Language\Rosetta Stone\Rosetta Stone V3 - Korean\Korean Level I\ 428 Korean Level I.iso 404.4mb
Language\Rosetta Stone\Rosetta Stone V3 - Korean\Korean Level II\ 429 Korean Level II.iso 399.1mb
Language\Rosetta Stone\Rosetta Stone V3 - Korean\Korean Level III\ 430 Korean Level III.iso 405.8mb
Language\Rosetta Stone\RosettaStoneWinMac - v 3.4.7\Mac\3.4.5\ 431 Rosetta Stone Program Installer.dmg 147.1mb

432 Rosetta Stone Updater.dmg 147.1mb
Language\Rosetta Stone\RosettaStoneWinMac - v 3.4.7\Mac\3.4.5\Crack\ 433 mdm.dat 1.6mb
Language\Rosetta Stone\RosettaStoneWinMac - v 3.4.7\Windows\ 434 How to install.pdf 1.2mb

435 How to update.pdf 0.1mb
Language\Rosetta Stone\RosettaStoneWinMac - v 3.4.7\Windows\3.4.7\ 436 Rosetta Stone Program Installer.exe 121.1mb

437 Rosetta Stone Speech Installer.exe 2mb

438 Rosetta Stone Updater.exe 121.1mb
Language\Rosetta Stone\RosettaStoneWinMac - v 3.4.7\Windows\3.4.7\Crack\ 439 RosettaStoneVersion3.exe 7.3mb
Other\ 440 Colt AR 15 Armorer's Course.avi 699.8mb
Sex\09 Kama Sutra - Position Instructor\ 441 Deep Rider.mov 0.1mb

442 Double Arch.mov 0.2mb

443 Eagle's Sling.mov 0.2mb

444 Easy Rider.mov 0.1mb

445 Elevator.mov 0.2mb

446 Flaming Bush.mov 0.1mb

447 Floating Garden.mov 0.3mb

448 Flying Fish Sandwich.mov 0.2mb

449 Helicopter.mov 0.4mb

450 Horsie-Horsie.mov 0.1mb

451 Hurry Home.mov 0.2mb

452 Kama's Wheel.mov 0.2mb

453 Locked Horns.mov 0.1mb

454 Matinee.mov 0.1mb

455 Missionary.mov 0.1mb

456 Moon Rising.mov 0.1mb

457 Naked Lunch.mov 0.1mb

458 Rainbow Arch.mov 0.1mb

459 Riding Lotus.mov 0.1mb

460 Rolling Crab.mov 0.2mb

461 Rolling Lake.mov 0.1mb

462 Saint Helen.mov 0.2mb

463 Serpent's Desire Variation.mov 0.1mb

464 Serpent's Desire.mov 0.1mb

465 Side to Side.mov 0.2mb

466 Sleepy Hollow.mov 0.1mb

467 Slippery Mouse.mov 0.2mb

468 Smiling Waters.mov 0.2mb

469 Snake Ride.mov 0.1mb

470 Sweet Silk.mov 0.1mb

471 Tunnel of Love.mov 0.1mb

472 Twins.mov 0.2mb

473 Two Headed Crab.mov 0.2mb

474 Urban Grasshopper.mov 0.1mb

475 Walking Double Duck.mov 0.2mb
Mixed Martial Arts\ 476 Combatives For Street Survival.flv 317.4mb

477 MA - aikido demo - Gozo Shioda - NOSUB.mpg 108.6mb

478 MA - Police Ground Fighting Tactics - Iivii - Military - Jim Wagner.avi 129.9mb

479 MA - Russian - Systema - Vasiliev - Improvised Weapons.avi 835.4mb

480 MA - Tai Chi 6 Forms.avi 715mb

481 MA- Iivii - Russian - Sambo - Oleg Taktarov - Vol5 - Grappling Combat Drills.mpg 378.1mb
Mixed Martial Arts\(jiu-jitsu) Cesar Gracie\ 482 Cesar Gracie - 01 of 09 - Basics - Vol 1.mpg 373.8mb

483 Cesar Gracie - 02 of 09 - Basics - Vol 2.mpg 329.6mb

484 Cesar Gracie - 03 of 09 - Basics - Vol 3.mpg 339.1mb

485 Cesar Gracie - 04 of 09 - Intermediate.mpg 347.1mb

486 Cesar Gracie - 05 of 09 - Intermediate.mpg 391.9mb

487 Cesar Gracie - 06 of 09 - Intermediate.mpg 379.1mb

488 Cesar Gracie - 07 of 09 - Advanced.mpg 354.4mb

489 Cesar Gracie - 08 of 09 - Advanced.mpg 366.7mb

490 Cesar Gracie - 09 of 09 - Advanced.mpg 383.8mb
Mixed Martial Arts\Bas Rutten\ 491 Bas Rutten - Armbars and Armlocks.mpg 72.6mb

492 Bas Rutten - Chokes and Wrestling-sparring.mpg 428.5mb

493 Bas Rutten - MMA Workout.mpg 435.9mb

494 Bas Rutten Vol. 3 - Leg-locks, leg-bars and ankle-hold suvwhhyfe.mpg 5.7mb
Mixed Martial Arts\Bob Bass Rick Williams\ 495 BJJ - Bob Bass - Vol 6 - Attacking From The Guard.wmv 112mb

496 BJJ - Bob Bass - Vol 7 - Attacking From The Guard.wmv 118.7mb

497 Bob Bass Vol#09 - Escape From The Bottom.wmv 99mb
Mixed Martial Arts\Brazillian Jiu-Jitsu Instructional 3-DVD Set [Renzo Gracie and Craig Kukuk]\ 498 Brazilian Jiu Jitsu Instructional 3-DVD Set.nfo 0.1mb

499 Brazilian Jiu-Jitsu Instructional 3-DVD Set - Cover.jpg 0.8mb

500 Brazillian Jiu-Jitsu Instructional 3-DVD Set.sfv 0.1mb

501 Brazillian Jiu-Jitsu Instructional Disk-1.avi 698.4mb

502 Brazillian Jiu-Jitsu Instructional Disk-2.avi 699.2mb

503 Brazillian Jiu-Jitsu Instructional Disk-3.avi 699.3mb

504 Sample.avi 3.8mb

505 tracked by h33t com.txt 0.1mb
Mixed Martial Arts\Carlos Newton\ 506 carlos.newton.guard.seminar.uf.sodit.1of2.mpg 456.6mb
Mixed Martial Arts\Carlson Gracie\ 507 Blue Belt 1- carlson gracie jr.asf 212.9mb
Mixed Martial Arts\Dan Gable\ 508 Dan Gable's Wrestling Essentials - Bottom Position.MPG 302mb
Mixed Martial Arts\Gracie Jui Jitsu\ 509 Gracie Jiu-Jitsu Advanced Black Belt Vol. 3 - Advanced Mount Fighting (pedro Carvalho.mpg 339.7mb

510 Gracie jiu-Jitsu Advanced Vol.1.mpg 315.7mb

511 Instructional - Gracie Jiu-Jitsu [4] ADV. Vol.2 - Footlocks (Offense + Defense).mpg 282.4mb
Mixed Martial Arts\Inosanto\ 512 Jeet Kune Do Trapping Dan Inosanto vol1.mp4 29.2mb

513 Jeet Kune Do Trapping Dan Inosanto vol2.mp4 23.1mb

514 Jeet Kune Do Trapping Dan Inosanto vol3.mp4 23.1mb
Mixed Martial Arts\Inosanto\Inosanto FMA Vol 1\ 515 Dan Inosanto FMA Vol. 1 part 1.mp4 24.6mb

516 Inosanto Filipino Martial Arts Part 2.mp4 30mb

517 Inosanto Filipino Martial Arts Part 3.mp4 34.2mb
Mixed Martial Arts\Inosanto\Inosanto FMA Vol 2\ 518 The Filipino Martial Arts by Dan Inosanto Vol.2 (Part 14).mp4 76.8mb

519 The Filipino Martial Arts by Dan Inosanto Vol.2 (Part 24).mp4 74.3mb

520 The Filipino Martial Arts by Dan Inosanto Vol.2 (Part 34).mp4 77.5mb

521 The Filipino Martial Arts by Dan Inosanto Vol.2 (Part 44).mp4 66.4mb
Mixed Martial Arts\Inosanto\Inosanto Panatukan\ 522 Dan Inosanto Panantukan part 5.mp4 23.3mb

523 Dan Inosanto Panantukan part 1.flv.mp4 23.6mb

524 Dan Inosanto Panantukan part 2.flv.mp4 23.4mb

525 Dan Inosanto Panantukan part 3.flv.mp4 23.3mb

526 Dan Inosanto Panantukan part 4.flv.mp4 23.5mb
Mixed Martial Arts\Kodokan Judo\ 527 Essence Of Judo (Kodokan Judo Master Kyuzo Mifune 10th Dan).avi 484.6mb

528 Kodokan Judo (Master Kyuzo Mifune - 10th Dan).avi 219.5mb
Mixed Martial Arts\Kodokan Judo\Nagewaza (Standing Techniques)\ 529 Kodokan Judo - Nagewaza Part 1.avi 511.7mb

530 Kodokan Judo - Nagewaza Part 2.avi 337.8mb
Mixed Martial Arts\Kodokan Judo\Newaza (Ground Techniques)\ 531 Kodokan Judo - Newaza Part 1.avi 307.2mb

532 Kodokan Judo - Newaza Part 2.avi 322mb
Mixed Martial Arts\Marco Ruas\ 533 Marco Ruas - Vol 3 - Street Fighting.mpg 336.3mb
Mixed Martial Arts\Mike Fowler - No Gi Grappling Made Easy\ 534 folwer 5 no gi made easy.mp4 8.9mb

535 fowler no gi made easy 5.ps 17.1mb

536 No Gi Made Easy - 1.avi 350mb

537 No Gi Made Easy - 2.avi 329.2mb

538 No Gi Made Easy - 3.avi 350.1mb

539 No Gi Made Easy - 4.avi 390.1mb

540 No Gi Made Easy - 5.avi 437.1mb
Mixed Martial Arts\Pat Miletich\ 541 Pat Miletich - Vol 3 - Thai Pad Combonations- centuryvision.WMV 250.8mb
Mixed Martial Arts\Randy Couture\ 542 Randy Couture - Escapes Tape 2 Vol 2.mpg 561.2mb
Mixed Martial Arts\Renzo Gracie and Craig Kukuk\ 543 Brazilian Jiu Jitsu Instructional 3-DVD Set.nfo 0.1mb

544 Brazilian Jiu-Jitsu Instructional 3-DVD Set - Cover.jpg 0.8mb

545 Brazillian Jiu-Jitsu Instructional 3-DVD Set.sfv 0.1mb

546 Brazillian Jiu-Jitsu Instructional Disk-1.avi 698.4mb

547 Brazillian Jiu-Jitsu Instructional Disk-2.avi 699.2mb

548 Brazillian Jiu-Jitsu Instructional Disk-3.avi 699.3mb

549 Sample.avi 3.8mb

550 tracked by h33t com.txt 0.1mb
Mixed Martial Arts\Robson Moura Fusion Modern BJJ 01 The Full Guard\ 551 RM-Fusion-Chapters.pdf 0.3mb

552 Robson Moura Fusion Modern BJJ 01 The Full Guard.wmv 238.9mb
Mixed Martial Arts\Rodney King Crazy Monkey Boxing\ 553 Rodney King - The Fight Compass Part 1 .avi 831.1mb

554 Rodney King - The Fight Compass Part 2 .avi 662.6mb

555 Rodney King Sbg Vol 3 - Clinch Boxing.avi 596.8mb

556 Rodney King SBG vol. 2 - Power Offense & Kicking for NHB.avi 596.5mb

557 Rodney King Sparring 101.avi 347.5mb
Mixed Martial Arts\Roy Harris\ 558 Roy Harris - Armlocks Vol 1 CD1.mpg 666.8mb

559 Roy Harris - Armlocks Vol 1 CD2.mpg 223.8mb

560 Roy Harris Bjj 201 vol 1 - Combinations.avi 100.8mb

561 Roy Harris Bjj 201 vol 1 - Common Mistakes.avi 152.5mb

562 Roy Harris Bjj 201 vol 1 - Counters.avi 291.7mb

563 Roy Harris Bjj 201 vol 1 - Intermediate Theory.avi 125.8mb

564 Roy Harris Bjj 201 vol 1 - Positioning.avi 94.9mb

565 Roy Harris Bjj 201 vol 1 - Timing.avi 73.5mb
Physical Training\ 566 Encyclopedia Of Kettlebell Lifting - 1 Of 5.mp4 326.4mb

567 Thomas Kurz - Stretching Scientifically.avi 588.8mb

568 top secret kettlebell training.avi 437.1mb

569 TRX Military Fitness Guide.avi 647.6mb
Physical Training\conditioning\ 570 kettlebell-1-programs.pdf 1.6mb

571 Kettlebell Training for Sport.pdf 3.7mb

572 stronglifts-5x5-.pdf 0.9mb
Physical Training\Steve Cotter - Encyclopedia of Kettlebell Lifting Series 2 (1-6)\ 573 Disc 1.avi 498.4mb

574 Disc 2.avi 460.2mb

575 Disc 3.avi 624.5mb

576 Disc 4.avi 605.4mb

577 Disc 5.avi 554.7mb

578 Disc 6 Steve's Workout.avi 490.1mb

579 scan.jpg 1.1mb
Physical Training\Steve Maxwell\ 580 Steve Maxwell - Cruel & Unusual KettleBell Exercises.mpg 363.9mb

581 Steve Maxwell Kettlebell Strenght And Conditioning.avi 456.2mb

582 Steve Maxwell DragonDoor Kettlebell SMS&C Core.mpg 232.5mb
Christian Tissier Akido\ 583 Christian Tissier Aikido 1.iso 3918mb

584 Christian Tissier Aikido 2.iso 2836mb

585 Christian Tissier Aikido 3.img 2806.1mb
Single File Instructional 586 $7 12-Gauge Zip Gun Homemade Shotgun.flv 7.6mb

587 01 Shifting the Health-Care Paradigm.mp4 162.5mb

588 02 Understanding Holistic Integrative Medicine.mp4 203mb

589 03 You Are More Than Your Genes.mp4 184.8mb

590 04 Density.avi 174.5mb

591 04 Food Matters.mp4 183mb

592 05 Not All Foods Are Created Equal.mp4 216.5mb

593 06 Converting between Systems of Measurement.avi 174.4mb

594 06 Natural Approaches to Inflammation.mp4 202.6mb

595 07 Food Sensitivity and the Elimination Diet.mp4 200.5mb

596 08 Vitamins and Supplements.mp4 209.8mb

597 09 Herbal Remedies.mp4 195.4mb

598 10 Lowering Cholesterol Naturally.mp4 184.5mb

599 11 Treating High Blood Pressure Naturally.mp4 192.7mb

600 12 Treating Diabetes Naturally.mp4 182.7mb

601 13 Stress and the Mind-Body Connection.mp4 186.3mb

602 14 Turning Stress into Strength.mp4 200.9mb

603 15 Meditation, Yoga, and Guided Imagery.mp4 207.4mb

604 16 Natural Approaches to Mental Health.mp4 185.1mb

605 17 Natural Approaches to Mental Health.mp4 208.1mb

606 18 Biofield Therapies.mp4 181.2mb

607 19 The Power of Love.mp4 199.4mb

608 20 Components of Spiritual Wellness.mp4 217.9mb

609 21 Applying the Lessons of Natural Healing.mp4 181.1mb

610 22 Ecology and Health.mp4 182.6mb

611 23 Healthy People, Healthy Planet.mp4 200.7mb

612 24 You Are Your Own Best Medicine.mp4 201.8mb

613 Bullet Casting Info. Edited Part 1 of 3.flv 60.8mb

614 Bullet Casting Info. Edited Part 2 of 3.flv 57.9mb

615 Bullet Casting Info. Edited Part 3 of 3.flv 31.5mb

616 Bullet casting Part 1 of 9.flv 64.7mb

617 Bullet casting part 2 of 9.flv 52.7mb

618 Bullet casting part 3 of 9.flv 60.6mb

619 Bullet casting part 4 of 9.flv 57mb

620 Bullet casting part 5 of 9.flv 16.5mb

621 Bullet casting part 6 of 9.flv 55.3mb

622 Bullet casting part 7 of 9.flv 51.2mb

623 Bullet casting part 8 of 9.flv 39.5mb

624 Bullet casting part 9 of 9.flv 36.7mb

625 Color Case Hardening.mp4 29.8mb

626 Economic Collapse - 22 Long Rifle Survival.flv 43.3mb

627 Engraving the sideplate.mp4 27.1mb

628 Fishing Knots & Rigs 2.MPG 731.8mb

629 Grow.Your.Own.Drugs.For.Christmas.WS.PDTV.XviD.avi 550.1mb

630 Homemade 12 ga shotgun.flv 28.2mb

631 homemade zip gun.flv 26.1mb

632 How to convert a pistol grip buttstock to a straight grip stock.mp4 29.3mb

633 How to fit a curved metal buttplate to a buttstock.mp4 29mb

634 How to head up the buttstock on a sidelock double.mp4 26.7mb

635 How to inlet a trigger guard on a shotgun buttstock.mp4 26.8mb

636 How to inlet the forend iron on a side-by-side shotgun.mp4 28.6mb

637 how to make a homemade single shot pistol (22 cal).flv 11.2mb

638 How to polish metal parts for finishing.mp4 31.7mb

639 How to polish the barrels on a side-by-side shotgun.mp4 28.3mb

640 How to set drop when installing a semi-inletted buttstock.mp4 31.3mb

641 Karate Kumite instructional - Masahiko Tanaka.mp4 383.3mb

642 Raising a Dent.mp4 19.5mb

643 Repairing damaged screw heads.mp4 27.7mb

644 Skill Making a Pipe Gun.mp4 125.3mb

645 Square Foot Gardening Introduction Video.avi 174.4mb

646 Survival walking stick.mpg.flv 71.2mb

647 The Atkins Diet - Fat Or Fiction.mpg 773.7mb

648 Tom Hopkins-Avoiding the 10 biggest sales and marketing mistakes.mp3 31.3mb

649 Using a TIG welder to repair gun parts.mp4 22.7mb

650 Why a .22 caliber firearm may be the most important purchase you can make....mp4 138.9mb
WORKOUT and BODYBUILDING\8 Min Workout - OK QUALITY\ 651 8min-ABS.avi 50.3mb

652 8min-ARMS.avi 50.4mb

653 8min-BUNS.avi 50.3mb

654 8min-LEGS.avi 50.4mb

655 8min-STRETCH.avi 50.4mb

656 Back Workout-Bodybuilding Exercises with Master Trainer Victor Costa -Bodybuilding Lessons.mpg 94.9mb

657 Bicep Workout-Bodybuilding Exercise with Master Trainer Victor Costa.mpg 99mb

658 Chest Workout 1-Bodybuilding Exercises with Master Trainer Victor Costa.mpg 52.6mb

659 Home Shoulder Workout - Deltoid Exercises (Dumbbells Only).flv 14.3mb

660 How to get a six pack in 3minutes.avi 49mb

661 Top 7 Exercises For Getting Ripped (How To Burn Fat Now).flv 36.5mb
WORKOUT and BODYBUILDING\Coleman\ 662 Bodybuilding - Ronnie Coleman - On the Road {DVD Rip 2005}.avi 1010.7mb

663 Bodybuilding-Ronnie Coleman - The Unbelievable.avi 533.6mb
WORKOUT and BODYBUILDING\Coleman\Bodybuilding - Ronnie Coleman - First Training Video\ 664 Bodybuilding - Ronnie Coleman - First Training Video.rmvb 146.1mb
WORKOUT and BODYBUILDING\Coleman\Ronnie Coleman.Bodybuilding.Trainingvideo.Relentless.2007\ 665 Ronnie Coleman.Relentless.2007.Disc1.avi 1659.2mb

666 Ronnie Coleman.Relentless.2007.Disc2.avi 1740.3mb
WORKOUT and BODYBUILDING\Flex Wheeler - Hard Body\ 667 Flex Wheeler - Hard Body CD1 by Transcendent.avi 704.2mb

668 Flex Wheeler - Hard Body CD2 by Transcendent.avi 548.4mb
WORKOUT and BODYBUILDING\Jay Cutler\ 669 Bodybuilding - Jay Cutler - A Cut Above.rmvb 343.3mb

670 Bodybuilding Jay Cutler From Jay to Z DvD2.avi 2690.2mb

671 Jay Cutler - 2009 - All Access.avi 1118.5mb
WORKOUT and BODYBUILDING\Jay Cutler\Bodybuilding - Jay Cutler - From Jay to Z\ 672 Bodybuilding Jay Cutler From Jay To Z Dvd1.rmvb 1423.9mb

673 Bodybuilding Jay Cutler From Jay to Z DvD2.rmvb 1453.8mb
WORKOUT and BODYBUILDING\Jay Cutler\BODYBUILDING - JAY CUTLER - ONE STEP CLOSER DVD1\ 674 BODYBUILDING - JAY CUTLER - ONE STEP CLOSER DVD1.rmvb 820.9mb
WORKOUT and BODYBUILDING\Jay Cutler\Ripped To Shreds\ 675 Ripped To Shreds 1.avi 609.1mb
WORKOUT and BODYBUILDING\Kris Gethin 12 Week Trainer - by Bandurao\ 676 1 - Intro.mp4 13mb

677 2 - Overview.mp4 71.7mb

678 Poster.jpg 0.1mb
WORKOUT and BODYBUILDING\Kris Gethin 12 Week Trainer - by Bandurao\Week 1\ 679 Day 1 - Monday.mp4 83.5mb

680 Day 2 - Tuesday.mp4 87.6mb

681 Day 3 - Wednesday.mp4 70.6mb

682 Day 4 - Thursday.mp4 93.1mb

683 Day 5 - Friday.mp4 58.3mb

684 Day 6 - Saturday.mp4 43.9mb

685 Day 7 - Sunday.mp4 56.9mb
WORKOUT and BODYBUILDING\Kris Gethin 12 Week Trainer - by Bandurao\Week 10\ 686 Day 64 - Monday.mp4 62mb

687 Day 65 - Tuesday.mp4 22.8mb

688 Day 66 - Wednesday.mp4 36.4mb

689 Day 67 - Thursday.mp4 15.2mb

690 Day 68 - Friday.mp4 66.4mb

691 Day 69 - Saturday.mp4 38mb

692 Day 70 - Sunday.mp4 63.5mb
WORKOUT and BODYBUILDING\Kris Gethin 12 Week Trainer - by Bandurao\Week 11\ 693 Day 71 - Sunday.mp4 97mb

694 Day 72 - Monday.mp4 28.1mb

695 Day 73 - Tuesday.mp4 61.4mb

696 Day 74 - Wednesday.mp4 75.7mb

697 Day 75 - Thursday.mp4 70.8mb

698 Day 76 - Friday.mp4 15.1mb

699 Day 77 - Saturday.mp4 9.9mb
WORKOUT and BODYBUILDING\Kris Gethin 12 Week Trainer - by Bandurao\Week 12\ 700 Day 78 - Monday.mp4 52.7mb

701 Day 79 - Tuesday.mp4 34.2mb

702 Day 80 - Wednesday.mp4 43.8mb

703 Day 81 - Thursday.mp4 9.3mb

704 Day 82 - Friday.mp4 11.9mb

705 Day 83 - Saturday.mp4 57.8mb

706 Day 84 - Sunday.mp4 37.4mb

707 Day 85 - THE END Final Wrap Up.mp4 36.9mb
WORKOUT and BODYBUILDING\Kris Gethin 12 Week Trainer - by Bandurao\Week 2\ 708 Day 10 - Wednesday.mp4 63mb

709 Day 11 - Thursday.mp4 59.7mb

710 Day 12 - Friday.mp4 43.4mb

711 Day 13 - Saturday.mp4 34.9mb

712 Day 14 - Sunday.mp4 23.9mb

713 Day 8 - Monday.mp4 95.6mb

714 Day 9 - Tuesday.mp4 28.4mb
WORKOUT and BODYBUILDING\Kris Gethin 12 Week Trainer - by Bandurao\Week 3\ 715 Day 15 Monday.mp4 76mb

716 Day 16 Tuesday.mp4 70.4mb

717 Day 17 Wednesday.mp4 27.9mb

718 Day 18 Thursday.mp4 47.3mb

719 Day 19 Friday.mp4 41.7mb

720 Day 20 Saturday.mp4 42.3mb

721 Day 21 - Sunday.mp4 30.2mb
WORKOUT and BODYBUILDING\Kris Gethin 12 Week Trainer - by Bandurao\Week 4\ 722 Day 23 - Tuesday.mp4 60.1mb

723 Day 24 - Wednesday.mp4 20.4mb

724 Day 25 - Thursday.mp4 22.5mb

725 Day 26 - Friday.mp4 15.3mb

726 Day 27 - Saturday.mp4 18.5mb

727 Day 28 - Sunday.mp4 79.4mb
WORKOUT and BODYBUILDING\Kris Gethin 12 Week Trainer - by Bandurao\Week 5\ 728 Day 29 - Monday.mp4 38.7mb

729 Day 30 - Tuesday.mp4 33.7mb

730 Day 31 - Wednesday.mp4 27.3mb

731 Day 32 - Thursday.mp4 54.8mb

732 Day 33 - Friday.mp4 57.4mb

733 Day 34 - Saturday.mp4 59.8mb

734 Day 35 - Sunday.mp4 69.3mb
WORKOUT and BODYBUILDING\Kris Gethin 12 Week Trainer - by Bandurao\Week 6\ 735 Day 36 - Monday.mp4 45.6mb

736 Day 37 - Tuesday.mp4 14.8mb

737 Day 38 - Wednesday.mp4 55.3mb

738 Day 39 - Thursday.mp4 79.5mb

739 Day 40 - Friday.mp4 58.8mb

740 Day 41 - Saturday.mp4 22.6mb

741 Day 42 - Sunday.mp4 57.2mb
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Card Tricks\ 1087 3 card color monte.wmv 4.2mb

1088 Penguin Magic - Prediction Impossible By Jay Sankey Explanation.wmv 12mb
Card Tricks\New Folder\ 1089 - Ambitious Card Tricks.avi 698.3mb
cool science tricks\ 1090 1000 Pins In A Full Glass.wmv 1.8mb

1091 Astonishing Lemon Power.wmv 3.5mb

1092 Boost Your Car Remote Range!.wmv 7mb

1093 Build A Portable Stink Pen!.wmv 6.4mb

1094 Change Traffic Lights With A Universal Remote!.wmv 3.2mb

1095 Comic.wmv 1.6mb

1096 Conical Glass Fraud.wmv 6.8mb

1097 Cool Amazing Cylinder! Will This Thing Fly.wmv 5.7mb

1098 Cool Tooth Pic Trick.wmv 2.9mb

1099 DVD Player Hack!.wmv 7.9mb

1100 Fireproof Balloon.avi 3.6mb

1101 Great Math Trick With Number 6!.wmv 5.4mb

1102 Home Made Bomb.wmv 2.6mb

1103 How Lockpicking Works.wmv 11.4mb

1104 Interesting Trick With A Chain.wmv 3mb

1105 Open Any Lock Easy With A Bump Key!.wmv 11.3mb

1106 Revealed Trick Of The '' Magnetized'' Penxses.wmv 10.5mb

1107 Save Your Life.wmv 2.7mb

1108 When fuel prices go High.wmv 1.5mb
Edible Wild Plants\ 1109 Edible Wild Plants - Video Field Guide to 100 Useful Wild Herbs.mp4 698.4mb

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English Pronunciation in Use - Advanced\ 1111 English Pronunciation in Use - Advanced Martin Hewings 2007.pdf 8.9mb
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English Pronunciation in Use - Advanced\English Pronunciation in Use - Advanced (Audio)\CD E\ 1457 1 CD E.mp3 0.2mb

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1480 7 CD E.mp3 1.4mb

1481 8 CD E.mp3 1mb
exercise\ 1482 10. Aerobic - 8 min Workout - Billy Blanks Taebo.mpg 37mb

1483 3 - 20-Minutes Express.AVI 259.9mb

1484 Abs Training.avi 348.9mb

1485 Chest n Shoulders maks.avi 348.8mb

1486 M&F Home Training.avi 348.5mb

1487 M&F Back & Legs.avi 348.6mb

1488 Power 90 workout (Ab Ripper 100) (Exercise, Abs, Workout Video, Fat Burner, Aerobics, Yoga, Stretch, Tae Bo, Mari Windsor Pilates).mpg 62.2mb
Gordon Ramsey How To\ 1489 34 - How to chop a chilli.avi 10mb

1490 64 - How to make the shami kebab spiced mince.avi 19.4mb
Le Parkour\ 1491 Chase Armitage - Parkour (Free Running).wmv 13.3mb

1492 Discovery Channel - Le Parkour.avi 325.5mb

1493 motion1.wmv 13.9mb

1494 parkour tricks .avi 27.6mb

1495 parkurmix2(linksmas).wmv 3.3mb
Le Parkour\Dogen tricks\ 1496 Sideflip Tutorial.wmv 11.7mb

1497 Titanium Ankles.wmv 32.9mb
Le Parkour\Kyukodo\ 1498 kyukodo btwist tut.wmv 22.3mb

1499 raiztut1.wmv 11.8mb
Le Parkour\Tricks nopaznone\ 1500 Cheat Gainer tutorial.mpg 7.2mb

1501 Standing Front Tuck tutorial.mpg 4.9mb
Le Parkour\tricks urban free flow\ 1502 270 cat.wmv 2.7mb

1503 catleap.wmv 2.4mb

1504 crane.wmv 2.4mb

1505 dash vault.wmv 2.6mb

1506 kong precision.wmv 2.5mb

1507 reverse vault.wmv 2.4mb

1508 running cat.wmv 2.2mb

1509 tic tac to crane.wmv 2.4mb

1510 tic tac to precision.wmv 2.3mb

1511 turn vault.wmv 2.6mb

1512 wall hop.wmv 2.2mb
Le Parkour\tutorials & examplers\ 1513 aerialexampler.mpeg 7.5mb

1514 aubatidoexampler.mpeg 8.4mb

1515 Double Leg.mpg 30.7mb

1516 doublelegexampler.mpeg 8.4mb

1517 elbowtidoexampler.mpeg 9.3mb

1518 illusiontwist2splitexampler.mpeg 8.7mb

1519 masterswipeexampler.mpeg 8.1mb

1520 reversegainerexampler.mpg 10.1mb

1521 wallflip exampler.mpg 34.4mb
mixed martial arts\ 1522 Kyokushin Karate Speed Kick Tutorial.avi 14.2mb
mixed martial arts\JKA\Tanaka\ 1523 Masahiko.Tanaka.Kumite.Ashiwaza..XviD.avi 494.6mb

1524 Masahiko.Tanaka.Kumite.Tewaza..XviD.avi 495.3mb
MMA\ 1525 9-7-5's of Wrestling Vol 1.mpg 705.3mb

1526 Anderson Silva Showing How To Kick.wmv 3.2mb

1527 Basic technics of Muay Thai.mp4 183.3mb

1528 Bjj Machado Jiu-Jitsu Instructional 1 Passing the Guard.mpg 540.9mb

1529 Brazilian Vale Tudo 6-Disc 1.mpg 400.7mb

1530 Chris Getz Ultimate Boxing - Street Self Defense.mpg 538.3mb

1531 CrossFitBlauer ClosedHandOpenHand.wmv 7.9mb

1532 Duke Roufus Muay Thai Instructional Vol2.mpg 41.9mb

1533 Fabricio Werdum - Brazilian Ju-Jitsu Ultimate Competition Techniques [Brazilian].mpg 248.4mb

1534 Footwork.Vee.Arnis.Jitsu1.avi 667.3mb

1535 Gabriel Gonzaga seminar at Novamma March 19, 2011.mp4 19.6mb

1536 Gracie Brothers Rickson, Royler & Royce - At a Judo club.mpg 236.1mb

1537 Gracie Jiu-Jitsu Basics Vol.2.mpg 602.8mb

1538 Gracie Jiu-jitsu Basics Vol.4 (Bonus) How to Handle Stand Up.mpg 53mb

1539 left-hook.wmv 6.3mb

1540 machado bjj 1.avi 421.4mb

1541 Marco.Barbosa-Master.of.Jiu-jitsu.avi 998.2mb

1542 Martial Arts - Choke (Rickson Gracie Documentary).avi 652.6mb

1543 Master Sken Super Kicks DVD.avi 791.4mb

1544 Mike Fowler - No Gi Made Easy - Guard Passing Principles and Concepts.avi 127.8mb

1545 Muay Thai - Mastering Thai Kickboxing - Fighting and Training Techniques.mpg 335.7mb

1546 Rob Kaman - Muay Thai [VOL 1] Bag Training.asf 86.1mb

1547 Rorion Gracie - Intermediate - Vol.1 - Attacks from the Mount - Front and Back.mpg 529.4mb

1548 Russian Judo - Yakimov 1.avi 762.2mb

1549 Ryan Pratt-coreboxingvol1.mpg 519.9mb

1550 sperry.master.series1.vol2.advanced.guard.mp4 321.4mb

1551 Takedown Headlock Drill 1 (Erik Paulson).wmv 1.4mb

1552 Takedown Headlock Drill 2 (Erik Paulson).wmv 1.4mb

1553 two VERy Effective armbar finishes [www.keepvid.com].mp4 14.3mb

1554 ufc militech fighting systems documentary ppvrip svcd btnh13.mpg 777.2mb
MMA\Benny Urquidez\ 1555 Benny The Jet in Germany.avi 43.3mb

1556 Benny The Jet Urquidez - Equipment Training Workout.wmv 365.7mb

1557 Benny The Jet Urquidez fights (Urquidez vs Naitou & Urquidez vs Ohnuk 2Fight).mpg 125.9mb

1558 Benny Urquidez Vol 3. Offense B.avi 150mb

1559 Benny Urquidez vs. Shinobu Onuki Kickboxing.avi 44.1mb
MMA\Kyokushin\ 1560 Kyokushin Karate - The 4th World Open Karate Tournament (1987.11.08).avi 521.7mb

1561 Kyokushin karate Kumite - a few very good KO.mpg 17.5mb

1562 Kyokushin Karate Midorivsma.mpg 4.8mb

1563 Norichika Tsukamoto Hl By Tsukamoto Fan.avi 40mb

1564 ????????? ???????-??????.avi 481mb
MMA\Kyokushin\10 ????????? ???? 2011\ 1565 ?????-?????.mp4 25.3mb
MMA\Kyokushin\10 ????????? ???? 2011\???????\1 ????\ 1566 Carolien Brix vs Vanessa Michell Noriko Yokoyama vs Eimante Leliukaite Rita Pivoriunaite vs Tatiana Milokhina.mp4 76mb

1567 Djefini Carvalho vs Isis Pinilla Ruta Brazdzionyte vs Irina Valieva.mp4 75.7mb

1568 Edit Abraham vs Anna Vishniakova Kumiko Sunakawa vs Inga Mikstaite.mp4 59.3mb

1569 Yoko Shinohara vs Andronicia Moipone Rakgantso Lidia Kormondi vs Mariya Gridneva Viviana Alexandra Chirila vs Mami Hasegawa.mp4 68.5mb
MMA\Kyokushin\10 ????????? ???? 2011\???????\2 ????\ 1570 Anna Vishniakova vs Inga Mikstaite.mp4 28mb

1571 Margarita Ciuplyte vs Csenge Szepesi.mp4 17.1mb
MMA\Kyokushin\10 ????????? ???? 2011\???????\?????????\ 1572 Carolien Brix vs Inga Mikstaite.mp4 9.6mb

1573 Margarita Ciuplyte vs Carolien Brix.mp4 27.1mb
MMA\Kyokushin\10 ????????? ???? 2011\???????\?????????????\ 1574 Carolien Brix vs Rita Pivoriunaite.mp4 14.3mb

1575 Djefini Carvalho vs Emi Shoguchi.mp4 16.1mb
MMA\Kyokushin\10 ????????? ???? 2011\???????\1 ????\ 1576 Aleksey Kasatonov vs Kepa Etxeberria.mp4 16.1mb

1577 Ayhan Mehmedov vs Alvaro Garay.mp4 17.2mb

1578 Benoit Porlier vs Roman Nesterenko.mp4 17.9mb

1579 Brian Jakobsen vs Allen Boye.mp4 3.4mb

1580 Federico Diaz vs Alexey Leonov.mp4 15.1mb

1581 Fredrik Olsson vs Aristotelis Melikiadis.mp4 3.2mb

1582 Jimmie Collin vs Suriyapperuma Arachchilage Chamith Dinuka Gunawardena.mp4 14.9mb

1583 Kazufumi Shimamoto vs Mutal Nazarov.mp4 17.4mb

1584 Kristoffer Breindal vs Mathew Ah Chow.mp4 16.8mb

1585 Man Seng U vs Ilya Yakovlev.mp4 8.2mb

1586 Mandlenkos Masinga vs Mindaugas Pavilionis.mp4 3.5mb

1587 Petrus Roy Bernardo vs Atsuki Mizuno.mp4 15.2mb

1588 Rafael Paulo Rocha vs Kosei Ochiai.mp4 6.7mb

1589 Reza Farzin vs Marek Odzeniak.mp4 2.7mb

1590 Ruben Rodriguez vs Even Mannsaker.mp4 16.8mb

1591 Rygell Boye vs Tim Haverkamp.mp4 16.9mb

1592 Solly Soko vs Artiom Radune.mp4 9.9mb

1593 Taishi Watanabe vs Fredecic Cote-Taillon.mp4 6.9mb

1594 Valeri Dimitrov vs Javor Ganev.mp4 15.5mb

1595 Vasiliy Blashnikov vs Wadim Malinowski.mp4 19.2mb
MMA\Kyokushin\10 ????????? ???? 2011\???????\2 ????\ 1596 Andzej Milevskij vs Nazar Nasirov.mp4 12.5mb

1597 Brian Jakobsen vs Mikheil Tsiklauri.mp4 9.2mb

1598 Fredrik Olsson vs Roman Nesterenko.mp4 15mb

1599 Kenta Mori vs Suyunov Merey.mp4 61mb

1600 Laptev Sergey vs Mindaugas Pavilionis.mp4 4.7mb

1601 Solly Soko vs Sam Gilbert.mp4 27.5mb

1602 Taishi Watanabe vs Marek Odzeniak.mp4 10.1mb

1603 Vasil Vangelov vs Shigeru Aoyagi.mp4 16.3mb

1604 Zsolt Balogh vs Ivan Berdnikov.mp4 28.5mb
MMA\Kyokushin\10 ????????? ???? 2011\???????\3 ????\ 1605 Dmitrij Aleksandrov vs Norichika Tsukamoto.mp4 17.7mb

1606 Evgeni Andrushko vs Daiki Kato.mp4 29.7mb

1607 Ivan Berdnikov vs Naohiro Nomoto.mp4 14.9mb

1608 Kazufumi Shimamoto vs Andrey Materov.mp4 13.4mb

1609 Kenta Mori vs Dorin Margarint.mp4 46.9mb

1610 Ruben Rodriguez vs Atsuki Mizuno.mp4 31.7mb
MMA\Kyokushin\10 ????????? ???? 2011\???????\4 ????\ 1611 Naohiro Nomoto vs Norichika Tsukamoto.mp4 20.2mb

1612 Tsutomu Murayama vs Yuki Maeda.mp4 20.8mb
MMA\Kyokushin\10 ????????? ???? 2011\???????\?????????\ 1613 Tsutomu Murayama vs Lukas Kubilius.mp4 5.4mb
MMA\Kyokushin\10 ????????? ???? 2011\???????\?????????????\ 1614 Yuji Shimamoto vs Tsutomu Murayama.mp4 34.7mb
MMA\Kyokushin\Lechi Kurbanov\ 1615 VIDEO TS.BUP 0.1mb

1616 VIDEO TS.VOB 0.1mb

1617 VTS 01 0.BUP 0.1mb

1618 VTS 01 0.VOB 0.2mb

1619 VTS 01 1.VOB 85.6mb

1620 VTS 02 0.BUP 0.1mb

1621 VTS 02 0.VOB 0.1mb

1622 VTS 02 1.VOB 1024mb

1623 VTS 03 0.BUP 0.1mb
MMA\Muay Thai\ 1624 Duke Roufus - Muay Thai & Kickboxing Instructional vol. 2.mpg 553mb

1625 Duke Roufus - Muay Thai Instructional Vol.1.mpg 550.7mb

1626 Duke Roufus Muay Thai & Kickboxing Instructional Vol3 Full Contact Punching.mpg 446.4mb

1627 Jerome Le Banner - Kick Boxing & Muay Thai.mpg 459.7mb

1628 K1 - Muay Thai - Ernesto Hoost - K1 Super Techniques.mpg 566.4mb

1629 Martial Arts - Documentary - Muay Thai - A Fighting Chance (National Geographic).avi 626.5mb

1630 Mastering Thai Boxing Kickboxing - Instructional - Fighting and Training Techniques - 1st part - Fight Kick Thaiboxing.mpg 335.7mb

1631 Muay Thai 2 - Rob Kaman- clinching and knee techniques.asf 398.4mb

1632 Muay Thai 3 - Rob Kaman - Blocks and Counters.asf 506.6mb

1633 Muay Thai 5 - Rob Kaman - Punch And Elbow Techniques.wmv 596.6mb

1634 Muay Thai Khru Yodthong Senanan - Learn to Thai Box on Your Own.avi 866mb

1635 Muay Thai With Jerome Le Banner Hand Training French speech.mpg 207.1mb

1636 Muay Thai.avi 450.6mb

1637 The Very Best Of Muay Thai Fights And Greatest Knockouts.avi 699.6mb
Permaculture Soils - Geoff Lawton (2010)\ 1638 Permaculture Soils - Geoff Lawton (2010) - DVD Back Cover.jpg 0.1mb

1639 Permaculture Soils - Geoff Lawton (2010) - Title Shot.jpg 0.2mb

1640 Permaculture Soils - Geoff Lawton (2010).mp4 973.5mb

1641 Permaculture Soils - Geoff Lawton (2010).txt 0.1mb
Pimsleur English for Russian Speakers I-II-III (90 ??????+21 ??? ??????)\ 1642 Pimsleur.jpg 0.1mb
Pimsleur English for Russian Speakers I-II-III (90 ??????+21 ??? ??????)\Pimsleur English for Russian Speakers I (1-30)\ 1643 Pimsleur I 01.mp3 6.8mb

1644 Pimsleur I 02.mp3 6.8mb

1645 Pimsleur I 03.mp3 6.7mb

1646 Pimsleur I 04.mp3 6.8mb

1647 Pimsleur I 05.mp3 6.8mb

1648 Pimsleur I 06.mp3 6.8mb

1649 Pimsleur I 07.mp3 6.8mb

1650 Pimsleur I 08.mp3 6.8mb

1651 Pimsleur I 09.mp3 6.9mb

1652 Pimsleur I 10.mp3 6.9mb

1653 Pimsleur I 11.mp3 6.9mb

1654 Pimsleur I 12.mp3 6.9mb

1655 Pimsleur I 13.mp3 6.9mb

1656 Pimsleur I 14.mp3 6.9mb

1657 Pimsleur I 15.mp3 6.9mb

1658 Pimsleur I 16.mp3 6.9mb

1659 Pimsleur I 17.mp3 6.9mb

1660 Pimsleur I 18.mp3 6.9mb

1661 Pimsleur I 19.mp3 6.9mb

1662 Pimsleur I 20.mp3 6.9mb

1663 Pimsleur I 21.mp3 6.9mb

1664 Pimsleur I 22.mp3 6.9mb

1665 Pimsleur I 23.mp3 6.9mb

1666 Pimsleur I 24.mp3 6.9mb

1667 Pimsleur I 25.mp3 6.9mb

1668 Pimsleur I 26.mp3 6.9mb

1669 Pimsleur I 27.mp3 7mb

1670 Pimsleur I 28.mp3 6.9mb

1671 Pimsleur I 29.mp3 6.9mb

1672 Pimsleur I 30.mp3 6.9mb

1673 Pimsleur text 10th lesson.doc 0.2mb

1674 Pimsleur text 11th lesson.doc 0.2mb

1675 Pimsleur text 12th lesson.doc 0.2mb

1676 Pimsleur text 13th lesson.doc 0.2mb

1677 Pimsleur text 14th lesson.doc 0.2mb

1678 Pimsleur text 15th lesson.doc 0.2mb

1679 Pimsleur text 16th lesson.doc 0.2mb

1680 Pimsleur text 17th lesson.doc 0.2mb

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1683 Pimsleur text 1st lesson.doc 0.3mb

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1694 Pimsleur text 2nd lesson.doc 0.4mb

1695 Pimsleur text 30th lesson.doc 0.2mb

1696 Pimsleur text 3d lesson.doc 0.4mb

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1702 Pimsleur text 9th lesson.doc 0.2mb
Pimsleur English for Russian Speakers I-II-III (90 ??????+21 ??? ??????)\Pimsleur English for Russian Speakers II (31-60)\ 1703 Pimsleur II 01.mp3 7.3mb

1704 Pimsleur II 02.mp3 7.1mb

1705 Pimsleur II 03.mp3 7.1mb

1706 Pimsleur II 04.mp3 7.1mb

1707 Pimsleur II 05.mp3 7.1mb

1708 Pimsleur II 06.mp3 7.1mb

1709 Pimsleur II 07.mp3 7.1mb

1710 Pimsleur II 08.mp3 7mb

1711 Pimsleur II 09.mp3 7.1mb

1712 Pimsleur II 10.mp3 7mb

1713 Pimsleur II 11.mp3 7mb

1714 Pimsleur II 12.mp3 7mb

1715 Pimsleur II 13.mp3 7mb

1716 Pimsleur II 14.mp3 7mb

1717 Pimsleur II 15.mp3 7.1mb

1718 Pimsleur II 16.mp3 7.1mb

1719 Pimsleur II 17.mp3 7mb

1720 Pimsleur II 18.mp3 7.1mb

1721 Pimsleur II 19.mp3 7.1mb

1722 Pimsleur II 20.mp3 7.1mb

1723 Pimsleur II 21.mp3 7.1mb

1724 Pimsleur II 22.mp3 7mb

1725 Pimsleur II 23.mp3 7mb

1726 Pimsleur II 24.mp3 6.8mb

1727 Pimsleur II 25.mp3 7mb

1728 Pimsleur II 26.mp3 7.2mb

1729 Pimsleur II 27.mp3 7.1mb

1730 Pimsleur II 28.mp3 7mb

1731 Pimsleur II 29.mp3 7mb

1732 Pimsleur II 30.mp3 6.9mb

1733 Pimsleur text part2 10th lesson.doc 0.1mb

1734 Pimsleur text part2 11th lesson.doc 0.1mb

1735 Pimsleur text part2 12th lesson.doc 0.1mb

1736 Pimsleur text part2 13th lesson.doc 0.1mb

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1742 Pimsleur text part2 19th lesson.doc 0.1mb

1743 Pimsleur text part2 1st lesson.doc 0.1mb

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1755 Pimsleur text part2 30th lesson.doc 0.1mb

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1761 Pimsleur text part2 8th lesson.doc 0.1mb

1762 Pimsleur text part2 9th lesson.doc 0.1mb
Pimsleur English for Russian Speakers I-II-III (90 ??????+21 ??? ??????)\Pimsleur English for Russian Speakers III (61-90)\ 1763 Pimsleur III 01.mp3 6.7mb

1764 Pimsleur III 02.mp3 6.9mb

1765 Pimsleur III 03.mp3 6.5mb

1766 Pimsleur III 04.mp3 7mb

1767 Pimsleur III 05.mp3 7mb

1768 Pimsleur III 06.mp3 6.8mb

1769 Pimsleur III 07.mp3 6.8mb

1770 Pimsleur III 08.mp3 7mb

1771 Pimsleur III 09.mp3 7.1mb

1772 Pimsleur III 10.mp3 7mb

1773 Pimsleur III 11.mp3 7mb

1774 Pimsleur III 12.mp3 6.9mb

1775 Pimsleur III 13.mp3 7.1mb

1776 Pimsleur III 14.mp3 6.9mb

1777 Pimsleur III 15.mp3 7mb

1778 Pimsleur III 16.mp3 7.1mb

1779 Pimsleur III 17.mp3 6.6mb

1780 Pimsleur III 18.mp3 6.9mb

1781 Pimsleur III 19.mp3 7.2mb

1782 Pimsleur III 20.mp3 7.1mb

1783 Pimsleur III 21.mp3 7mb

1784 Pimsleur III 22.mp3 7mb

1785 Pimsleur III 23.mp3 7mb

1786 Pimsleur III 24.mp3 7mb

1787 Pimsleur III 25.mp3 7.1mb

1788 Pimsleur III 26.mp3 7mb

1789 Pimsleur III 27.mp3 6.8mb

1790 Pimsleur III 28.mp3 7mb

1791 Pimsleur III 29.mp3 7.1mb

1792 Pimsleur III 30.mp3 6.8mb

1793 Pimsleur text part3 10th lesson.doc 0.1mb

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1795 Pimsleur text part3 12th lesson.doc 0.1mb

1796 Pimsleur text part3 13th lesson.doc 0.1mb

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1821 Pimsleur text part3 8th lesson.doc 0.1mb

1822 Pimsleur text part3 9th lesson.doc 0.1mb
Pimsleur English for Russian Speakers I-II-III (90 ??????+21 ??? ??????)\Reading Lessons\ 1823 Pimsleur Reading Lesson 01.mp3 1.5mb

1824 Pimsleur Reading Lesson 02.mp3 1.1mb

1825 Pimsleur Reading Lesson 03.mp3 1mb

1826 Pimsleur Reading Lesson 04.mp3 1mb

1827 Pimsleur Reading Lesson 05.mp3 0.8mb

1828 Pimsleur Reading Lesson 06.mp3 1.1mb

1829 Pimsleur Reading Lesson 07.mp3 0.9mb

1830 Pimsleur Reading Lesson 08.mp3 0.9mb

1831 Pimsleur Reading Lesson 09.mp3 0.8mb

1832 Pimsleur Reading Lesson 10.mp3 0.8mb

1833 Pimsleur Reading Lesson 11.mp3 0.9mb

1834 Pimsleur Reading Lesson 12.mp3 1mb

1835 Pimsleur Reading Lesson 13.mp3 1mb

1836 Pimsleur Reading Lesson 14.mp3 0.9mb

1837 Pimsleur Reading Lesson 15.mp3 0.9mb

1838 Pimsleur Reading Lesson 16.mp3 0.9mb

1839 Pimsleur Reading Lesson 17.mp3 1.1mb

1840 Pimsleur Reading Lesson 18.mp3 1.1mb

1841 Pimsleur Reading Lesson 19.mp3 0.9mb

1842 Pimsleur Reading Lesson 20.mp3 0.9mb

1843 Pimsleur Reading Lesson 21.mp3 0.7mb

1844 Pimsleur Reading Lesson Book.pdf 3.4mb
Pimsleur English for Russian Speakers\ 1845 angliyskiy dlya russkogovoryshih metod Pimslera .mp3 0.1mb

1846 Pimsleur - English For Russian Speakers - Unit 01.mp3 11.9mb

1847 Pimsleur - English For Russian Speakers - Unit 02.mp3 11.9mb

1848 Pimsleur - English For Russian Speakers - Unit 03.mp3 11.8mb

1849 Pimsleur - English For Russian Speakers - Unit 04.mp3 11.8mb

1850 Pimsleur - English For Russian Speakers - Unit 05.mp3 11.8mb

1851 Pimsleur - English For Russian Speakers - Unit 06.mp3 11.8mb

1852 Pimsleur - English For Russian Speakers - Unit 07.mp3 11.8mb

1853 Pimsleur - English For Russian Speakers - Unit 08.mp3 11.8mb

1854 Pimsleur - English For Russian Speakers - Unit 09.mp3 11.9mb

1855 Pimsleur - English For Russian Speakers - Unit 10.mp3 12mb

1856 Pimsleur - English For Russian Speakers - Unit 11.mp3 12mb

1857 Pimsleur - English For Russian Speakers - Unit 12.mp3 12mb

1858 Pimsleur - English For Russian Speakers - Unit 13.mp3 12mb

1859 Pimsleur - English For Russian Speakers - Unit 14.mp3 12mb

1860 Pimsleur - English For Russian Speakers - Unit 15.mp3 12mb

1861 Pimsleur - English For Russian Speakers - Unit 16.mp3 12mb

1862 Pimsleur - English For Russian Speakers - Unit 17.mp3 12mb

1863 Pimsleur - English For Russian Speakers - Unit 18.mp3 12mb

1864 Pimsleur - English For Russian Speakers - Unit 19.mp3 12mb

1865 Pimsleur - English For Russian Speakers - Unit 20.mp3 12mb

1866 Pimsleur - English For Russian Speakers - Unit 21.mp3 12mb

1867 Pimsleur - English For Russian Speakers - Unit 22.mp3 12mb

1868 Pimsleur - English For Russian Speakers - Unit 23.mp3 12mb

1869 Pimsleur - English For Russian Speakers - Unit 24.mp3 12mb

1870 Pimsleur - English For Russian Speakers - Unit 25.mp3 12mb

1871 Pimsleur - English For Russian Speakers - Unit 26.mp3 12mb

1872 Pimsleur - English For Russian Speakers - Unit 27.mp3 12.2mb

1873 Pimsleur - English For Russian Speakers - Unit 28.mp3 11.9mb

1874 Pimsleur - English For Russian Speakers - Unit 29.mp3 11.9mb

1875 Pimsleur - English For Russian Speakers - Unit 30.mp3 12mb
Rosetta Stone 3.2 Japanese\ 1876 Japanese 2.iso 543.4mb

1877 Japanese 3.iso 576.2mb

1878 jp-JP L1.iso 538.4mb

1879 rosetta.stone.3.2.11-patch.exe 0.1mb
SELF DEFENSE\Day 1 Training\ 1880 Day 1 Info.txt 0.1mb

1881 How To Dodge Punches - Trav's Head Movement Training - Learn How To Slip a Punch and Counter Punch.avi 40.7mb

1882 How To Slip A Punch - How To Fight - The Fight Smart Training Program - MMA Technique Videos.avi 24mb

1883 Sliding... The Slide-Slip - How To Fight - Fight Smart Training.avi 9mb

1884 The Dip Slip... or -duck- - How To Fight - Fight Smart Training.avi 22.8mb

1885 The U-Slip (and some slip combos) - How To Fight - Fight Smart Training.avi 37.2mb
SELF DEFENSE\Day 2 Training\ 1886 Day 2 Info.txt 0.1mb

1887 The Jump Rope - How To Fight - Fight Smart Training.avi 51.7mb

1888 The Penguin Slip - How To Fight - Fight Smart Training.avi 20.5mb

1889 The Slip Rope - How To Fight - Fight Smart Training.avi 28.2mb

1890 Tyson Slips - How To Fight - Fight Smart Training.avi 38.6mb
SELF DEFENSE\Day 3 Training\ 1891 All Slips Work For Any Punch - How To Fight - Fight Smart Training.avi 35.3mb

1892 Basic Angle Changes - How To Fight - Fight Smart Training.avi 15.4mb

1893 Day 3 Info.txt 0.1mb

1894 Fighting Attack Angles - How To Fight - The Fight Smart Training Program - MMA Technique Videos.avi 35.6mb

1895 Lateral Movement - How To Fight - Fight Smart Training.avi 25.4mb

1896 The Top 5 Combos to Slip... and other stuff - How To Fight - Fight Smart Training.avi 62.8mb

1897 U-Slip Plyometrics - How To Fight - Fight Smart Training.avi 13.2mb
SELF DEFENSE\Day 4 Training\ 1898 Adding ANY Punch To ANY Slip - How To Fight - Fight Smart Training.avi 16.9mb

1899 Day 4 Info.txt 0.1mb
SELF DEFENSE\Day 5 Training\ 1900 Bonus Slip... and other stuff - How To Fight - Fight Smart Training.avi 15.9mb

1901 Day 5 Info.txt 0.1mb

1902 Head Movement Video Workout #2. - How To Fight - Fight Smart Training.avi 61mb

1903 Horse Stance - How To Fight - Fight Smart Training.avi 16.3mb

1904 The Feint - How To Fight - Fight Smart Training.avi 18.6mb
SELF DEFENSE\Day 6 Training\ 1905 Day 6 Info.txt 0.1mb
SELF DEFENSE\Scott 'Bam Bam' Sullivan\ 1906 Scott 'Bam Bam' Sullivan - Escapes & Counters - Volume 1 - Choke Defenses.mp4 436.1mb

1907 Scott 'Bam Bam' Sullivan - Escapes & Counters - Volume 4 - Mount & Side Control Escapes.mp4 475.7mb

1908 Scott 'Bam Bam' Sullivan - StrangleHold - Vol.1 - PERUVIAN NECKTIE.mp4 689.6mb

1909 Scott 'Bam Bam' Sullivan - StrangleHold - Vol.2 - GUILLOTINE RNC.mp4 544.8mb
Sports Massage\ 1910 Sports Massage for the Achilles Tendon.AVI 2.8mb

1911 Sports Massage for the Hamstring Muscles.AVI 5.7mb

1912 Sports Massage for the Knee.AVI 2.9mb

1913 Sports Massage for the Lower Leg & Shin.AVI 3.4mb

1914 Sports Massage for the Upper Back and Neck.AVI 10.4mb
Stained Glass\ 1915 ART NOUVEAU LAMP CONSTRUCTION.mp4 11.4mb

1916 Glass Tools Glass Cutters and When to Use Oil.mp4 11.8mb

1917 How To Do Stained Glass.mp4 96.7mb

1918 How to make a microwave kiln (Furnace) from scratch for œ5.mp4 30.6mb

1919 how to make a stained glass lamp - sunflower.mp4 6.1mb

1920 How to Make a Stained Glass Lamp by Dale Tiffany.mp4 21.1mb

1921 Part 1 Soldering a Small Lidded Box.mp4 46.3mb

1922 Part 2 Soldering a Small Lidded Box.mp4 39.4mb

1923 Soldering Your First Stained Glass Project.mp4 73.3mb
Stained Glass\karal studios\ 1924 Build a stained glass terrarium using the copper foil techni.mp4 42.6mb

1925 Copper foil curved stained glass pieces with a foiling machi.mp4 20.5mb

1926 Cut perfect compound curves in glass..mp4 16.4mb

1927 Cut perfect curved lines for stained glass..mp4 26.7mb

1928 Cut perfect straight lines with glass..mp4 15.3mb

1929 Easily design for stained glass from a picture or photo..mp4 12mb

1930 Fast accurate template making for a stained glass lamp sha.mp4 11.9mb

1931 Freehand cut glass circles, in textured stained glass.mp4 22.2mb

1932 How to repair a leadlight or stained glass panel.mp4 73.2mb

1933 Lampshade 3D assembly with string haul method. Stained gla.mp4 50.1mb

1934 Make perfect stained glass templates from your design..mp4 11.5mb

1935 Perfect soldering skills for stained glass..mp4 38.5mb

1936 Perfect stained glass lamp designing without maths..mp4 19.3mb

1937 Recycle scrap solder into new bars..mp4 18mb

1938 Stained glass lamp, adding the crown tutorial.mp4 15mb

1939 The perfect wee cutting table for stained glass.mp4 10.2mb
Stained Glass\Stained Glass 101\ 1940 Stained Glass 101 - Boxes Made Easy.mp4 334mb

1941 Stained Glass 101 - Foil Lamp Repair.mp4 101.7mb

1942 Stained Glass 101 - Foiling Methods.mp4 35.9mb

1943 Stained Glass 101 - Lead Repair.mp4 112.1mb

1944 Stained Glass 101 - Soldering Iron Maintenance.mp4 20.8mb

1945 Stained Glass 101 - Soldering Made Easy.mp4 191.9mb

1946 Stained Glass 101 - Starting Out.mp4 383.4mb

1947 Stained Glass 101 - Totally Twisted.mp4 52.1mb

1948 Stained Glass 101 - Working Lead Free.mp4 54.7mb
Sustainable Housing from Natural Materials\ 1949 Sustainable Housing from Natural Materials.txt 0.1mb
Sustainable Housing from Natural Materials\Design with Nature\ 1950 Design w Nature-01.avi 28.8mb

1951 Design w Nature-02.avi 830.8mb
Sustainable Housing from Natural Materials\Earth Turns to Gold\ 1952 Earth to Gold-01.avi 44.9mb

1953 Earth to Gold-02.avi 807.3mb
Sustainable Housing from Natural Materials\Eco-Dome\ 1954 EcoDome DVD-01.avi 1176mb
Sustainable Housing from Natural Materials\Natural Building\ 1955 Natural Building.avi 987.7mb
Sustainable Housing from Natural Materials\Natural Materials\ 1956 Natural Materials-01.avi 28.1mb

1957 Natural Materials-02.avi 697.8mb
SwingKidsLessons\ 1958 180tandem.mpeg 0.5mb

1959 Aeroplanes.mpeg 0.5mb

1960 AltTouches.mpeg 0.4mb

1961 AmericanSpin.mpeg 0.5mb

1962 AtSign.mpeg 0.4mb

1963 Basic.mpeg 0.5mb

1964 BellSwings.mpeg 0.5mb

1965 Bendingscoot.mpeg 0.6mb

1966 BoogieBackAndForward.mpeg 0.4mb

1967 BothTandTurn.mpeg 0.5mb

1968 Charleston.mpeg 0.5mb

1969 CharlFreeze.mpeg 0.4mb

1970 CharlHighKicks.mpeg 0.4mb

1971 CharlKick-throughs.mpeg 0.8mb

1972 CharlThrow.mpeg 0.5mb

1973 Crossovers.mpeg 0.8mb

1974 DoubleDrop.mpeg 0.8mb

1975 DoubleHighKicks.mpeg 0.8mb

1976 DropKickstoTandem.mpeg 0.5mb

1977 DrunkenSailors.mpeg 1.1mb

1978 FakeHighKnee.mpeg 0.6mb

1979 FakeUnderarm.mpeg 0.5mb

1980 FancyFeet.mpeg 0.4mb

1981 FlatFootFloog.mpeg 0.5mb

1982 FlyingHandToHand.mpeg 0.7mb

1983 FlyingLindy.mpeg 0.7mb

1984 FrankieFalls.mpeg 0.5mb

1985 GirlBasic.mpeg 0.5mb

1986 GirlHandChange.mpeg 0.4mb

1987 GuyInFront.mpeg 0.5mb

1988 GuyKickSpin.mpeg 0.5mb

1989 HandtoHand.mpeg 1.2mb

1990 HesitationSwingOut.mpeg 0.5mb

1991 HighKneeKickDown.mpeg 0.5mb

1992 HipCatch.mpeg 0.5mb

1993 IceSkaters.mpeg 0.5mb

1994 InsideTurn.mpeg 0.5mb

1995 IntoSbyS.mpeg 0.5mb

1996 IntoTandem.mpeg 0.7mb

1997 IzzyIn.mpeg 0.6mb

1998 JOutofSByS.mpeg 0.4mb

1999 KickOutRight.mpeg 0.5mb

2000 LeanWalk.mpeg 0.4mb

2001 LegDip.mpeg 0.5mb

2002 LindyCircle.mpeg 0.5mb

2003 Melbourne.mpeg 0.5mb

2004 MiniDip.mpeg 0.5mb

2005 NeckWrap.mpeg 0.5mb

2006 OpenCharlBasic.mpeg 0.5mb

2007 OutOfTand.mpeg 0.5mb

2008 OutsideTurn.mpeg 0.4mb

2009 OutTurnQuickStop.mpeg 0.4mb

2010 Oxfords.mpeg 0.5mb

2011 PimpWalkAndFishtail.mpeg 0.5mb

2012 Potaboure.mpeg 0.5mb

2013 Pushes.mpeg 0.5mb

2014 QuickFeet.mpeg 0.5mb

2015 ReleasedDip.mpeg 0.5mb

2016 RussianSplits.mpeg 0.5mb

2017 S-by-SCrossOvers.mpeg 0.5mb

2018 SailorKicks.mpeg 0.8mb

2019 SbySBoogieForward.mpeg 0.4mb

2020 SbySSwingout.mpeg 0.5mb

2021 Scissors.mpeg 0.9mb

2022 Scoop.mpeg 0.5mb

2023 ScootBack.mpeg 0.5mb

2024 Shake.mpeg 0.8mb

2025 ShortyGeorge.mpeg 0.4mb

2026 ShoulderTease.mpeg 0.5mb

2027 ShoulderTurn.mpeg 0.5mb

2028 SlideSwingOut.mpeg 0.5mb

2029 SugarPushSwivel.mpeg 0.5mb

2030 Suzie-Q's.mpeg 0.7mb

2031 SwingOutThrow.mpeg 0.5mb

2032 SwingThroughs.mpeg 0.8mb

2033 Switches.mpeg 0.5mb

2034 SwoopSwivel.mpeg 0.5mb

2035 TackyAnnie.mpeg 0.5mb

2036 TandemKickOutLeft.mpeg 0.5mb

2037 TandSuzqs.mpeg 0.4mb

2038 Tease.mpeg 0.8mb

2039 TexasTommy.mpeg 0.5mb

2040 TheVirg.mpeg 0.5mb

2041 Tuckturn.mpeg 0.4mb

2042 TwoHandPike.mpeg 0.4mb

2043 UnderarmTandTurn.mpeg 0.5mb

2044 WalkingDip.mpeg 0.7mb

2045 Windmill.mpeg 0.5mb
Building Great Sentences - Exploring the Writer's Craft\ 2046 00. Professor Bio.avi 4.7mb

2047 01. A Sequence of Words.avi 188.9mb

2048 02. Grammar and Rhetoric.avi 189mb

2049 03. Propositions and Meaning.avi 188.9mb

2050 04. How Sentences Grow.avi 189mb

2051 05. Adjectival Steps.avi 189mb

2052 06. The Rhythm of Cumulative Syntax.avi 189.3mb

2053 07. Direction of Modification.avi 189.1mb

2054 Building Great Sentences - Exploring the Writer's Craft (Course Starter Materials).mht 0.1mb
Working in English\CD 1\ 2055 Working in English - CD 1 - Track 1.mp3 0.6mb

2056 Working in English - CD 1 - Track 2.mp3 0.4mb

2057 Working in English - CD 1 - Track 3.mp3 0.5mb

2058 Working in English - CD 1 - Track 4.mp3 0.6mb

2059 Working in English - CD 1 - Track 5.mp3 0.6mb

2060 Working in English - CD 1 - Track 6.mp3 0.5mb

2061 Working in English - CD 1 - Track 7.mp3 0.4mb

2062 Working in English - CD 1 - Track 9.mp3 0.9mb

2063 Working in English - CD 1 - Track 10.mp3 0.7mb

2064 Working in English - CD 1 - Track 11.mp3 0.6mb

2065 Working in English - CD 1 - Track 12.mp3 0.7mb

2066 Working in English - CD 1 - Track 13.mp3 0.6mb

2067 Working in English - CD 1 - Track 14.mp3 0.3mb

2068 Working in English - CD 1 - Track 15.mp3 1mb

2069 Working in English - CD 1 - Track 16.mp3 0.8mb

2070 Working in English - CD 1 - Track 17.mp3 0.6mb

2071 Working in English - CD 1 - Track 18.mp3 0.3mb

2072 Working in English - CD 1 - Track 19.mp3 0.4mb

2073 Working in English - CD 1 - Track 20.mp3 0.5mb

2074 Working in English - CD 1 - Track 21.mp3 0.6mb

2075 Working in English - CD 1 - Track 22.mp3 0.7mb

2076 Working in English - CD 1 - Track 23.mp3 0.4mb

2077 Working in English - CD 1 - Track 24.mp3 0.7mb

2078 Working in English - CD 1 - Track 26.mp3 0.6mb

2079 Working in English - CD 1 - Track 27.mp3 0.3mb

2080 Working in English - CD 1 - Track 28.mp3 1mb

2081 Working in English - CD 1 - Track 29.mp3 0.6mb

2082 Working in English - CD 1 - Track 30.mp3 0.5mb

2083 Working in English - CD 1 - Track 31.mp3 0.6mb

2084 Working in English - CD 1 - Track 32.mp3 0.5mb

2085 Working in English - CD 1 - Track 33.mp3 0.4mb

2086 Working in English - CD 1 - Track 34.mp3 0.6mb

2087 Working in English - CD 1 - Track 35.mp3 0.6mb

2088 Working in English - CD 1 - Track 36.mp3 0.9mb

2089 Working in English - CD 1 - Track 37.mp3 0.6mb

2090 Working in English - CD 1 - Track 38.mp3 0.9mb

2091 Working in English - CD 1 - Track 39.mp3 0.8mb

2092 Working in English - CD 1 - Track 40.mp3 0.7mb

2093 Working in English - CD 1 - Track 41.mp3 0.5mb

2094 Working in English - CD 1 - Track 42.mp3 0.7mb

2095 Working in English - CD 1 - Track 43.mp3 0.6mb

2096 Working in English - CD 1 - Track 45.mp3 0.6mb

2097 Working in English - CD 1 - Track 47.mp3 0.9mb

2098 Working in English - CD 1 - Track 48.mp3 0.9mb
Working in English\CD 2\ 2099 Working in English - CD 2 - Track 1.mp3 0.5mb

2100 Working in English - CD 2 - Track 2.mp3 0.5mb

2101 Working in English - CD 2 - Track 3.mp3 0.3mb

2102 Working in English - CD 2 - Track 4.mp3 0.3mb

2103 Working in English - CD 2 - Track 5.mp3 0.4mb

2104 Working in English - CD 2 - Track 6.mp3 0.4mb

2105 Working in English - CD 2 - Track 7.mp3 0.9mb

2106 Working in English - CD 2 - Track 8.mp3 0.8mb

2107 Working in English - CD 2 - Track 10.mp3 0.6mb

2108 Working in English - CD 2 - Track 11.mp3 0.8mb

2109 Working in English - CD 2 - Track 13.mp3 0.9mb

2110 Working in English - CD 2 - Track 14.mp3 0.7mb

2111 Working in English - CD 2 - Track 15.mp3 0.6mb

2112 Working in English - CD 2 - Track 16.mp3 0.6mb

2113 Working in English - CD 2 - Track 17.mp3 1mb

2114 Working in English - CD 2 - Track 18.mp3 1mb

2115 Working in English - CD 2 - Track 20.mp3 1mb

2116 Working in English - CD 2 - Track 21.mp3 0.6mb

2117 Working in English - CD 2 - Track 25.mp3 0.7mb

2118 Working in English - CD 2 - Track 30.mp3 1mb

2119 Working in English - CD 2 - Track 31.mp3 1mb

2120 Working in English - CD 2 - Track 33.mp3 0.8mb
Zumba.Fitness.5disc..Xvid.\ 2121 Seed after you - As a THANK YOU!.txt 0.1mb

2122 Zumba.Fitness.Basics..Xvid..avi 700.4mb

2123 Zumba.Fitness.Cardio.Party..Xvid..avi 697.4mb

2124 Zumba.Fitness.Flat.Abs.Workout..Xvid..avi 300.2mb
Acupressure - Essential Self Massage\ 2125 Acupressure - Essential Self Massage.mkv 599.1mb
Acupressure - Essential Self Massage\EXTRAS\ 2126 Extras-1 - Cleaning The Ears.mkv 15mb

2127 Extras-2 - Cleaning The Eyes.mkv 12mb

2128 Extras-3 - Moxa.mkv 28mb

2129 Extras-4 - Energy Experiment.mkv 13mb

2130 Extras-5 - Acupressure.mkv 47mb

2131 Extras-6 - Holomedica-Vol-1-Essential.Self.Massage.mkv 24mb

2132 Extras-7 - Holomedica-Vol-2-Massage.For.You.&.Me.mkv 22mb

2133 Extras-8 - Holomedica-Vol-3-Innovative.Professional.Massage.mkv 20mb

2134 Extras-9 - Holomedica-Vol-4-Five.Elements.Exercises.mkv 20mb
Adobe Illustrator Complete Guide\ 2135 Adobe Illustrator Complete Guide.tgz 863.8mb
Barbara Benagh - AM PM Yoga for Beginners\ 2136 Dalai Lama Talk - Finding Peace (Bonus).avi 240.7mb
Barbara Benagh - AM PM Yoga for Beginners\AM Routines\ 2137 AM Routines 01.Get Up and Go.avi 152.2mb

2138 AM Routines 02.Sun Salutation Centering.avi 165.1mb

2139 AM Routines 03.Breath Work [AM].avi 278.9mb

2140 AM Routines 04.Gentle Wake Up.avi 336.6mb

2141 AM Routines 05.Extended Morning.avi 446.9mb

2142 AM Routines 06.Wake Up the Spine.avi 332mb
Barbara Benagh - AM PM Yoga for Beginners\PM Routines\ 2143 PM Routines 01.Short Rest.avi 111.8mb

2144 PM Routines 02.Breath Work [PM].avi 191.9mb

2145 PM Routines 03.Unwinding Muscle Tension.avi 288.2mb

2146 PM Routines 04.Good Nights Sleep.avi 232.9mb

2147 PM Routines 05.Energizing Evening.avi 393.1mb
iOS App Development with Swift Essential Training {AceMerlin}\00 Introduction\ 2148 185036 00 01 LA30 Welcome.mp4 5.2mb

2149 185036 00 02 LA30 WhatYouShouldKnow.mp4 9.2mb
iOS App Development with Swift Essential Training {AceMerlin}\01 Getting Started\ 2150 185036 01 01 MM30 InstallingXcode.mp4 11.2mb

2151 185036 01 02 XR15 RegDev.mp4 1.9mb

2152 185036 01 03 XR15 DevProgram.mp4 3.5mb

2153 185036 01 04 XR151 FirstApp.mp4 11.4mb

2154 185036 01 05 MM30 FourPillars.mp4 22.9mb
iOS App Development with Swift Essential Training {AceMerlin}\02 Core Skills\ 2155 185036 02 01 XR15 IntroXcode.mp4 15.5mb

2156 185036 02 02 XR151 MVC.mp4 7.2mb

2157 185036 02 03 XR151 BasicInteraction.mp4 13.5mb

2158 185036 02 04 XR15 Dismiss.mp4 10.9mb

2159 185036 02 05 XR15 DismissDelg.mp4 12.8mb

2160 185036 02 06 XR151 Delegation.mp4 6.6mb

2161 185036 02 07 XR15 Troubleshooting.mp4 14.3mb
iOS App Development with Swift Essential Training {AceMerlin}\03 Basic iOS UI\ 2162 185036 03 01 XR151 IB.mp4 12.9mb

2163 185036 03 02 XR15 AutoLayout.mp4 20.1mb

2164 185036 03 03 XR151 MultipleConstraints.mp4 13.9mb

2165 185036 03 04 XR151 DatePicker.mp4 18.1mb

2166 185036 03 05 XR151 LoadData.mp4 19.2mb

2167 185036 03 06 XR15 Selection.mp4 10.9mb

2168 185036 03 07 XR15 ObjectLib.mp4 18.5mb

2169 185036 03 08 XR15 HIG.mp4 8.7mb
iOS App Development with Swift Essential Training {AceMerlin}\04 iOS Application Architecture\ 2170 185036 04 01 XR15 Lifecycle.mp4 10.5mb

2171 185036 04 02 XR15 Multi.mp4 16.6mb

2172 185036 04 03 XR151 ViewHierarchy.mp4 10mb

2173 185036 04 04 XR15 Debug.mp4 11.8mb
iOS App Development with Swift Essential Training {AceMerlin}\05 Using Table Views\ 2174 185036 05 01 XR15 TableView.mp4 3.7mb

2175 185036 05 02 XR151 BasicTV.mp4 11.5mb

2176 185036 05 03 XR15 Loading.mp4 5.6mb

2177 185036 05 04 XR15 Reusing.mp4 8.4mb

2178 185036 05 05 XR15 CustomizeTV.mp4 8.5mb

2179 185036 05 06 XR15 CustomCell.mp4 11.9mb
iOS App Development with Swift Essential Training {AceMerlin}\06 Multiple-View Applications\ 2180 185036 06 01 XR15 MultiVC.mp4 2.9mb

2181 185036 06 02 XR15 Tabbed.mp4 20.3mb

2182 185036 06 03 XR15 Nav.mp4 4.9mb

2183 185036 06 04 XR15 MDDemo.mp4 14.8mb
iOS App Development with Swift Essential Training {AceMerlin}\07 Using Storyboards\ 2184 185036 07 01 XR15 StoryIntro.mp4 6mb

2185 185036 07 02 XR15 SceneSegue.mp4 9.4mb

2186 185036 07 03 XR15 ProjectIntro.mp4 2.4mb

2187 185036 07 04 XR151 Step01.mp4 9.4mb

2188 185036 07 05 XR15 Step02.mp4 9.8mb

2189 185036 07 06 XR15 Step03.mp4 4.7mb

2190 185036 07 07 XR15 Step04.mp4 6.6mb

2191 185036 07 08 XR15 Step05.mp4 15.3mb
iOS App Development with Swift Essential Training {AceMerlin}\08 iPad Development\ 2192 185036 08 01 XR15 iPadIntro.mp4 7.3mb

2193 185036 08 02 XR15 Split.mp4 7.1mb

2194 185036 08 03 XR15 Modal.mp4 9mb
iOS App Development with Swift Essential Training {AceMerlin}\09 Using Size Classes\ 2195 185036 09 01 MM30 Size Class.mp4 31.3mb

2196 185036 09 02 XR15 SizeClassDemo.mp4 21.1mb
iOS App Development with Swift Essential Training {AceMerlin}\10 Finishing Touches\ 2197 185036 10 01 XR15 AppIcons.mp4 7.1mb

2198 185036 10 02 XR151 LaunchImages.mp4 9.6mb

2199 185036 10 03 XR15 Conclusion.mp4 2.9mb
iOS App Development with Swift Essential Training {AceMerlin}\Exercise Files\ 2200 Ex Files iOS App Dev Swift.zip 53.2mb
kali-linux-complete-training-program-from-scratch\01 Introduction\ 2201 001 Introduction.mp4 17.7mb

2202 002 What is Ethical hacking and Penetration testing.mp4 27.7mb
kali-linux-complete-training-program-from-scratch\02 Installation and Configuration\ 2203 001 Kali Linux.mp4 47mb

2204 002 Operating systems Overview.mp4 15mb

2205 003 Concepts on Operating systems.mp4 25mb

2206 004 Installing Operating Systems.mp4 19.6mb

2207 005 Installing vmware tools.mp4 33.2mb

2208 006 Configuring Kali Linux.mp4 44.9mb

2209 007 Installing Kali Linux on MacBook.mp4 50.4mb
kali-linux-complete-training-program-from-scratch\03 Footprinting and Reconnaisance\ 2210 001 What is Footprinting.mp4 23.7mb

2211 002 Footprinting Objectives.mp4 18.5mb

2212 003 Footprinting Tools.mp4 63.2mb

2213 004 Introduction to Google Hacking.mp4 27.2mb

2214 005 Nuts and Bolts of Google Hacking.mp4 32mb

2215 006 Google Hacking Processes.mp4 23.8mb

2216 007 Who is lookup.mp4 36.4mb

2217 008 DNS footprinting Overview.mp4 26.4mb

2218 009 DNS footprinting Functions and Process.mp4 21.2mb

2219 010 Determining Operation System.mp4 35.1mb

2220 011 Introduction to Phishing Attacks.mp4 30.8mb

2221 012 Phishing Attacks Details.mp4 24.4mb

2222 013 Connecting information database.mp4 34mb

2223 014 Introduction to Nmap and ZenMap.mp4 50.9mb

2224 015 Nmap.mp4 46.6mb

2225 016 ZenMap.mp4 43.9mb
kali-linux-complete-training-program-from-scratch\04 Harvester, WHO, DNS, URL\ 2226 001 The Harvester Overview.mp4 20.5mb

2227 002 The Harvester Process and Functions.mp4 26.5mb

2228 003 WHO IS and dnsenum Overview.mp4 39.5mb

2229 004 DNSenum.mp4 26mb

2230 005 URLcrazy.mp4 33.3mb

2231 006 DNSdict.mp4 39.4mb

2232 007 DNSrecon.mp4 42.2mb

2233 008 DNSmapping.mp4 35mb
kali-linux-complete-training-program-from-scratch\05 Social Engineering and information Gathering\ 2234 001 Introduction to Social Engineering and information Gathering.mp4 19mb

2235 002 Types of Social Engineering.mp4 11.9mb

2236 003 Social Engineering attacks.mp4 19.1mb

2237 004 Spear-phishing Attack.mp4 41.6mb

2238 005 Phishing Attack.mp4 29.2mb

2239 006 Phishing Attack Consequences.mp4 27.4mb

2240 007 Mass mailer Attack.mp4 32.2mb
kali-linux-complete-training-program-from-scratch\06 Trojans and Computer Malwares\ 2241 001 Introduction to Computer Malwares.mp4 18.5mb

2242 002 Types of Computer Malwares.mp4 20.5mb

2243 003 Dangerous viruses of all time.mp4 13.5mb

2244 004 Some Prominent Dangerous viruses of all time.mp4 17mb

2245 005 Installing Rootkit Hunter.mp4 30.9mb
kali-linux-complete-training-program-from-scratch\07 Trojans and Backdoors\ 2246 001 Backdoor Overview.mp4 38.1mb

2247 002 Backdoor Process and Functions.mp4 40.9mb

2248 003 Backdoor - Gaining Access.mp4 44.1mb

2249 004 Backdoor - Maitaining Access.mp4 32.1mb

2250 005 Backdoor - Maitaining Access Continued.mp4 25.9mb

2251 006 Introducing Command prompt backdoor.mp4 36.7mb

2252 007 Command prompt backdoor Details.mp4 33.5mb

2253 008 Meterpreter Backdoor.mp4 47.2mb
kali-linux-complete-training-program-from-scratch\08 Advanced Concepts on Trojans and Computer Malwares\ 2254 001 I am Root.mp4 67.3mb

2255 002 Forensic escaping.mp4 30.5mb

2256 003 Hacking win7 SAM database.mp4 64.5mb

2257 004 Jack the ripper.mp4 57mb

2258 005 Meterpreter commands.mp4 49.9mb

2259 006 PDF embedded Trojan Horse.mp4 48.2mb

2260 007 Introduction to Java Applet Attack Method.mp4 22.2mb

2261 008 Java Applet Attack Method Continues.mp4 54.4mb

2262 009 MITM Attack.mp4 15.2mb

2263 010 ARP Poisoning.mp4 17.6mb
kali-linux-complete-training-program-from-scratch\09 DNS spoofing vs DNS poisoning\ 2264 001 DNS spoofing vs DNS poisoning.mp4 14.5mb

2265 002 DNS spoofing.mp4 26.1mb

2266 003 Advanced Concepts on DNS spoofing.mp4 39.9mb

2267 004 DHCP Spoofing.mp4 20.1mb

2268 005 Port Stealing.mp4 29.4mb
kali-linux-complete-training-program-from-scratch\10 ICMP Redirection\ 2269 001 Introduction to ICMP redirection.mp4 16.1mb

2270 002 ICMP redirection Visual Chart.mp4 24.3mb

2271 003 ICMP redirection Process and Functions.mp4 19.3mb
kali-linux-complete-training-program-from-scratch\11 Trojans, Networks and EvilGrade\ 2272 001 Killing a Network.mp4 48.8mb

2273 002 Ddosing unauthorised Network.mp4 31.4mb

2274 003 Driftnet.mp4 41.9mb

2275 004 Introducing EvilGrade.mp4 30.4mb

2276 005 EvilGrade Continues.mp4 25.9mb
kali-linux-complete-training-program-from-scratch\12 Denial of Service Attack\ 2277 001 Introduction to DoS.mp4 35.2mb

2278 002 DoS vs DDoS.mp4 10mb

2279 003 Levels of Ddos Attacks.mp4 12.4mb

2280 004 Preventing DDoS Attacks.mp4 20.5mb

2281 005 Introduction to DDoSing Windows 7.mp4 37.7mb

2282 006 DDoSing Windows 7 methods.mp4 35mb
kali-linux-complete-training-program-from-scratch\13 Ethical Hacking and Penetration testing\ 2283 001 Introduction to Hacking.mp4 22.3mb

2284 002 Hacking through Android.mp4 28.5mb

2285 003 Hacking Android via Kali Linux.mp4 43.4mb
kali-linux-complete-training-program-from-scratch\14 Password Cracking\ 2286 001 Introduction to Password Cracking.mp4 32.8mb

2287 002 Password cracking Strategy.mp4 30.4mb

2288 003 Password cracking Strategy shown in Practicals.mp4 26.2mb

2289 004 Windows Password cracking Overview.mp4 41.2mb

2290 005 Nuts and Bolts of Windows Password cracking Strategy.mp4 41.7mb

2291 006 Introduction to Linux Hash Cracking.mp4 40.2mb

2292 007 Linux Hash Cracking Strategy.mp4 59.6mb

2293 008 Generating wordlist Overview.mp4 29.6mb

2294 009 Generating wordlist Process and Functions.mp4 43mb

2295 010 CeWL cracking.mp4 24.5mb
kali-linux-complete-training-program-from-scratch\15 Wireless Hacking\ 2296 001 WEP and WPA.mp4 19.9mb

2297 002 WPA Continues.mp4 22mb

2298 003 802.1X standard.mp4 16.8mb

2299 004 Wireless cracking Overview.mp4 28.7mb

2300 005 Wireless cracking via Kali Linux.mp4 24mb
kali-linux-complete-training-program-from-scratch\16 Meterpreter\ 2301 001 Meterpreter Overview.mp4 61.1mb

2302 002 Activating Payloads.mp4 53.5mb
kali-linux-complete-training-program-from-scratch\17 Metasploit\ 2303 001 Msfconsole explained.mp4 49mb

2304 002 Msfconsole commands.mp4 47.3mb

2305 003 Exploits.mp4 58.4mb

2306 004 Payloads.mp4 31.2mb

2307 005 Generating payloads.mp4 66.4mb
kali-linux-complete-training-program-from-scratch\18 SQL injection\ 2308 001 Intro to SQL injection.mp4 11.1mb

2309 002 SQL injection to google dorks.mp4 28.2mb

2310 003 SQL mapping via Kali Linux.mp4 26.3mb

2311 004 Gathering Password and cracking the hash.mp4 21.3mb
kali-linux-complete-training-program-from-scratch\19 Cryptography\ 2312 001 Introduction to Cryptography.mp4 23.1mb

2313 002 Basic Concepts on Cryptography.mp4 20.5mb

2314 003 Hash Func and Oracle Method.mp4 17.2mb

2315 004 Birthday Theorem Digital Signature.mp4 22.3mb

2316 005 Pros and Cons of Cryptography.mp4 27.7mb
kali-linux-complete-training-program-from-scratch\20 Metasploit Database\ 2317 001 Importing Databases.mp4 29.4mb

2318 002 Exporting Databases.mp4 22.7mb

2319 003 Exporting Databases shown in Practicals.mp4 19.7mb
L&M Guitar Complete\1. Learn & Master Guitar - Lessons\ 2320 Session 1 [Starting Off Right].AVI 352mb

2321 Session 10 [Fingerstyle Guitar].AVI 291.4mb

2322 Session 11 [Pentatonic Scales].AVI 236.1mb

2323 Session 12 [Advanced Chords].AVI 225.1mb

2324 Session 13 [Playing the Blues].AVI 147.8mb

2325 Session 14 [Giving Your Playing Some Style].AVI 291.8mb

2326 Session 15 [Electric Guitars].AVI 218.7mb

2327 Session 16 [Advanced Strumming].AVI 186.6mb

2328 Session 17 [Going Beyond the First Position].AVI 179.8mb

2329 Session 18 [Jazz].AVI 149.8mb

2330 Session 19 [Soloing].AVI 131.5mb

2331 Session 2 [Notes on the 1st & 2nd Strings].AVI 243.1mb

2332 Session 20 [All The Chords You Need to Know].AVI 154.3mb

2333 Session 3 [Notes on the 3rd & 4th Strings].AVI 194.7mb

2334 Session 4 [Notes on the 5th & 6th Strings].AVI 322.5mb

2335 Session 5 [Basic Open Chords].AVI 329.4mb

2336 Session 6 [Minor Seventh & Suspended Chords].AVI 346.6mb

2337 Session 7 [Barre Chords on the 6th String].AVI 268.8mb

2338 Session 8 [Barre Chords on the 5th String].AVI 225mb

2339 Session 9 [The Secret to Great Strumming].AVI 221mb
L&M Guitar Complete\2. Learn & Master Guitar - Workshop\ 2340 Workshop - Session 1 [Starting Off Right].AVI 136.1mb

2341 Workshop - Session 10 [Fingerstyle Guitar].AVI 127.2mb

2342 Workshop - Session 11 [Pentatonic Scales].AVI 162mb

2343 Workshop - Session 12 [Advanced Chords].AVI 143.3mb

2344 Workshop - Session 13 [Playing the Blues].AVI 128.3mb

2345 Workshop - Session 14 [Giving Your Playing Some Style].AVI 140.7mb

2346 Workshop - Session 15 [Electric Guitars].AVI 200.7mb

2347 Workshop - Session 16 [Advanced Strumming].avi 200.9mb

2348 Workshop - Session 17 [Going Beyond the First Position].AVI 191.3mb

2349 Workshop - Session 18 [Jazz].AVI 119.1mb

2350 Workshop - Session 19 [Soloing].AVI 114.5mb

2351 Workshop - Session 2 [Notes on the 1st & 2nd Strings].AVI 120mb

2352 Workshop - Session 20 [All The Chords You Need to Know].AVI 152.5mb

2353 Workshop - Session 3 [Notes on the 3rd & 4th Strings].AVI 131.5mb

2354 Workshop - Session 4 [Notes on the 5th & 6th Strings].AVI 154.9mb

2355 Workshop - Session 5 [Basic Open Chords].AVI 169.6mb

2356 Workshop - Session 6 [Minor Seventh & Suspended Chords].AVI 165.5mb

2357 Workshop - Session 7 [Barre Chords on the 6th String].AVI 149.1mb

2358 Workshop - Session 8 [Barre Chords on the 5th String].AVI 163.3mb

2359 Workshop - Session 9 [The Secret to Great Strumming].AVI 141.6mb
L&M Guitar Complete\3. Learn & Master Guitar - Jam Along CDs\Jam Along CD1\ 2360 01 1.mp3 3.7mb

2361 02 2.mp3 3.3mb

2362 03 3.mp3 4.7mb

2363 04 4.mp3 3.8mb

2364 05 5.mp3 3mb

2365 06 6.mp3 4.3mb

2366 07 7.mp3 1.9mb

2367 08 8.mp3 3.2mb

2368 09 9.mp3 2.1mb

2369 10 10.mp3 1.5mb

2370 11 11.mp3 2.6mb

2371 12 12.mp3 3.6mb

2372 13 13.mp3 2.5mb

2373 14 14.mp3 2.8mb

2374 15 15.mp3 4.6mb
L&M Guitar Complete\3. Learn & Master Guitar - Jam Along CDs\Jam Along CD2\Donald Miller\ 2375 01 01.mp3 3.7mb

2376 02 02.mp3 4.5mb

2377 03 03.mp3 3.8mb

2378 04 04.mp3 3mb

2379 05 05.mp3 3mb

2380 06 06.mp3 4.7mb

2381 07 07.mp3 4.1mb

2382 08 08.mp3 3.9mb

2383 09 09.mp3 3.1mb

2384 10 10.mp3 3.6mb

2385 11 11.mp3 3.8mb

2386 12 12.mp3 6.1mb

2387 13 13.mp3 4.7mb
L&M Guitar Complete\3. Learn & Master Guitar - Jam Along CDs\Jam Along CD3\Steve Krenz\ 2388 01 Tuning the Guitar - Open Strings.mp3 3.7mb

2389 02 La Bamba - Slow.mp3 3.9mb

2390 03 La Bamba - Medium.mp3 2.8mb

2391 04 La Bamba - Fast.mp3 2.2mb

2392 05 The Wabash Cannonball - Slow.mp3 2.3mb

2393 06 The Wabash Cannonball - Medium.mp3 2.5mb

2394 07 The Wabash Cannonball - Fast.mp3 1.6mb

2395 08 Blues in E - Slow.mp3 4mb

2396 09 Blues in E - Medium.mp3 3mb

2397 10 Blues in E - Fast.mp3 2.3mb

2398 11 House of the Rising Sun - Slow.mp3 4.2mb

2399 12 House of the Rising Sun - Medium.mp3 3.2mb

2400 13 House of the Rising Sun - Fast.mp3 2.1mb

2401 14 Canon in D - Slow.mp3 6.7mb

2402 15 Canon in D - Medium.mp3 4.2mb

2403 16 Canon in D - Fast.mp3 3.1mb

2404 17 A Minor Pentatonic Blues.mp3 4.9mb

2405 18 G Major Pentatonic.mp3 7.6mb

2406 19 Around the Pentatonic World.mp3 10.4mb

2407 20 Rockin'.mp3 5.7mb

2408 21 Suspended Smooth.mp3 6.4mb

2409 22 Acoustic Groove.mp3 4.2mb
L&M Guitar Complete\3. Learn & Master Guitar - Jam Along CDs\Jam Along CD4\Steve Krenz\ 2410 01 Tuning the Guitar - Open Strings.mp3 3.8mb

2411 02 C Jam Blues - Slow.mp3 4.8mb

2412 03 C Jam Blues - Fast.mp3 4.7mb

2413 04 Johnny's E Blues - Slow.mp3 7.2mb

2414 05 Johnny's E Blues - Fast.mp3 6.4mb

2415 06 Bending the Blues.mp3 5.9mb

2416 07 Jazz Octaves.mp3 6.2mb

2417 08 The Funky Mute.mp3 8.2mb

2418 09 Power Chord Rock.mp3 4mb

2419 10 Power Riffs.mp3 4.7mb

2420 11 Rolling Along.mp3 6.2mb

2421 12 A Little Bit Rocky.mp3 6.4mb

2422 13 Electric Funk.mp3 3.5mb
L&M Guitar Complete\3. Learn & Master Guitar - Jam Along CDs\Jam Along CD5\Steve Krenz\ 2423 01 Tuning the Guitar - Open Strings.mp3 3.7mb

2424 02 Triplet Scale Practice - Slow.mp3 6.7mb

2425 03 Triplet Scale Practice - Medium.mp3 7.8mb

2426 04 Triplet Scale Practice - Fast.mp3 5.6mb

2427 05 Pop Ballad Groove.mp3 7.1mb

2428 06 ZZ Shuffle.mp3 5.7mb

2429 07 All of Me.mp3 10.2mb

2430 08 On Green Dolphin Street.mp3 7.3mb

2431 09 As Time Goes By.mp3 10.2mb

2432 10 Ear Training Exercises.mp3 10.5mb

2433 11 Ear Training Exercises - Jazz.mp3 5.8mb

2434 12 Ear Training Exercises - Rock.mp3 6.3mb

2435 13 Stevie's Groove.mp3 6.7mb

2436 14 Every Breath.mp3 5.8mb

2437 15 Chord Exercise 1.mp3 5.7mb

2438 16 Chord Exercise 2.mp3 5.6mb

2439 17 Friend.mp3 7.5mb

2440 18 Funky Groove.mp3 10.6mb

2441 19 Dancing on the Ceiling.mp3 7mb
L&M Guitar Complete\4. Learn & Master Guitar - Guitar Manual\ 2442 1.L&M Guitar Manual.pdf 5.3mb

2443 2.L&M Bonus Workshop Manual.pdf 4.1mb
L&M Guitar Complete\5. Tuning\ 2444 Tuning Lesson.AVI 42.9mb

2445 Tuning.AVI 6.2mb
After Effects CC Essential Training (2015)\ 2446 001 Welcome.mp4 10.6mb

2447 002 What is After Effects .mp4 2mb

2448 003 Motion graphics and video terminology.mp4 14.2mb

2449 004 What version of After Effects do I have .mp4 3.2mb

2450 005 What`s new for 2015.mp4 9.7mb

2451 006 Using the exercise files and relinking footage.mp4 5.2mb

2452 007 Managing keyboard settings.mp4 3.8mb

2453 008 Exploring the interface of After Effects.mp4 18.2mb

2454 009 The six foundations of After Effects.mp4 27.5mb

2455 010 Understanding compositions.mp4 17.5mb

2456 011 Working with layers.mp4 12.6mb

2457 012 Creating animation.mp4 15.1mb

2458 013 Applying effects.mp4 19.8mb

2459 014 Introduction to 3D.mp4 13.9mb

2460 015 Understanding rendering.mp4 18.1mb

2461 016 Importing files into After Effects.mp4 7.8mb

2462 017 Exploring composition and project settings.mp4 12.8mb

2463 018 Importing Photoshop files as compositions.mp4 16.7mb

2464 019 Importing Illustrator files as compositions.mp4 17.6mb

2465 020 Understanding Pre-compose.mp4 17.4mb

2466 021 Importing and interpreting footage.mp4 10.1mb

2467 022 Defining layers.mp4 20.6mb

2468 023 Understanding the Timeline buttons and switches.mp4 17mb

2469 024 Creating type layers.mp4 21mb

2470 025 Kerning-type power shortcuts.mp4 9.4mb

2471 026 Understanding layer solids.mp4 12.6mb

2472 027 Creating design elements with shape layers.mp4 24.4mb

2473 028 Layer compositing - Masks, switches, and blend modes.mp4 18.5mb

2474 029 Using track mattes.mp4 22.8mb

2475 030 Understanding animation.mp4 22.9mb

2476 031 Adding and adjusting keyframes.mp4 26.4mb

2477 032 Understanding keyframe interpolation.mp4 22.3mb

2478 033 Adjusting keyframes in the Graph Editor.mp4 34.4mb

2479 034 The power of parenting.mp4 21.3mb

2480 035 Using null objects.mp4 25.6mb

2481 036 Creating expressions with the pickwhip.mp4 25mb

2482 037 Timing animation to audio.mp4 19.5mb

2483 038 Understanding the order of effects.mp4 22.5mb

2484 039 Generating backgrounds with effects.mp4 21.7mb

2485 040 Animating strokes with effects.mp4 23.9mb

2486 041 Using adjustment layers.mp4 10.9mb

2487 042 Adding gradients and glows.mp4 19mb

2488 043 Correcting exposure and color with Color Finesse 3.mp4 19.2mb

2489 044 Understanding 3D in After Effects.mp4 19.1mb

2490 045 Intro to cameras.mp4 11.9mb

2491 046 Intro to lights and material options.mp4 18.3mb

2492 047 Positioning layers in 3D space.mp4 22.1mb

2493 048 Animating cameras.mp4 21.8mb

2494 049 Creating depth of field.mp4 22.2mb

2495 050 Exploring the ray-traced 3D renderer.mp4 31.8mb

2496 051 A quick look at CINEMA 4D Lite and After Effects.mp4 26.4mb

2497 052 Rendering with Adobe Media Encoder.mp4 19.8mb

2498 053 Rendering graphics in the render queue.mp4 22mb

2499 054 Prerendering with Render and Replace.mp4 21.2mb

2500 055 Working smarter - One render, multiple outputs.mp4 14mb

2501 056 Creating type animators.mp4 18.7mb

2502 057 Creating and animating type on a path.mp4 18.9mb

2503 058 Animating shape layers.mp4 22.2mb

2504 059 Animating repeating shape layers.mp4 16.4mb

2505 060 Animating brush strokes with Paint.mp4 26mb

2506 061 Building a lower third.mp4 18.7mb

2507 062 Animating a logo, part one - Circles.mp4 12.3mb

2508 063 Animating a logo, part two - Text.mp4 13.9mb

2509 064 Animating a logo, part three - Surfboards.mp4 27.8mb

2510 065 Animating a credit roll.mp4 25.1mb

2511 066 Creating graphic templates for use in Premiere Pro.mp4 23.2mb

2512 067 Time stretching layers with Frame Blending.mp4 13.9mb

2513 068 Retiming with Tme Remapping.mp4 19.4mb

2514 069 Retiming footage with Timewarp.mp4 13.2mb

2515 070 Smoothing shaky camera footage with Warp Stabilizer VFX.mp4 19.6mb

2516 071 Getting started with Keylight.mp4 20.6mb

2517 072 Refining your key with Keylight.mp4 25.4mb

2518 073 Cleaning up keys with masks.mp4 22.3mb

2519 074 Rotoscoping with masks.mp4 27.3mb

2520 075 Introducing the Roto Brush.mp4 18.5mb

2521 076 Refining the Roto Brush.mp4 13.5mb

2522 077 Matching CINEMA 4D Lite and AE projects.mp4 12.9mb

2523 078 Creating 3D from Illustrator files.mp4 29.2mb

2524 079 Exploring modeling in CINEMA 4D Lite.mp4 26.3mb

2525 080 Understanding materials.mp4 15.8mb

2526 081 Lighting your scene.mp4 18.6mb

2527 082 Animating in CINEMA 4D Lite.mp4 17.4mb

2528 083 Working with CINEWARE and rendering.mp4 14.3mb

2529 084 Creating a single point track.mp4 24mb

2530 085 Solving cameras.mp4 16.6mb

2531 086 Working with the Mask Tracker.mp4 15.2mb

2532 087 Applied techniques - Matchmoves.mp4 18.9mb

2533 088 Archiving your projects.mp4 16.8mb

2534 089 Removing unused footage.mp4 4.7mb

2535 090 Moving compositions between projects.mp4 10.5mb

2536 091 Optimizing preferences.mp4 10.2mb

2537 092 What`s next .mp4 7mb
After Effects CC Essential Training (2015)\Exercise Files\01\ 2538 01 01 Exploring Interface.aep 0.7mb

2539 01 02 Foundations.aep 1.1mb

2540 01 03 Understanding Comps.aep 0.4mb

2541 01 04 Working with Layers.aep 0.5mb

2542 01 05 Creating Animation.aep 0.2mb

2543 01 06 Applying Effects.aep 0.3mb

2544 01 07 Intro 3D.aep 0.6mb

2545 01 08 Rendering.aep 0.9mb
After Effects CC Essential Training (2015)\Exercise Files\02\ 2546 02 01 Importing Files.aep 0.1mb

2547 02 02 Exploring Comps & Projects.aep 0.1mb

2548 02 03 Import Photoshop.aep 0.1mb

2549 02 04 Import Illustrator.aep 0.1mb

2550 02 05 Understanding Precompose.aep 0.5mb

2551 02 06 Importing & Interpreting Footage.aep 0.1mb
After Effects CC Essential Training (2015)\Exercise Files\03\ 2552 03 01 Defining Layers.aep 0.4mb

2553 03 02 Timeline Buttons & Switches.aep 0.5mb

2554 03 03 Creating Type.aep 0.4mb

2555 03 04 Kerning Type Shortcuts.aep 0.5mb

2556 03 05 Layer Solids.aep 0.1mb

2557 03 06 Shape Layers.aep 0.2mb

2558 03 07 Layer Compositing.aep 0.5mb

2559 03 08 Track Mattes.aep 0.7mb
After Effects CC Essential Training (2015)\Exercise Files\04\ 2560 04 01 Understanding Animation.aep 0.5mb

2561 04 02 Add Adj Keyframes.aep 0.4mb

2562 04 03 Keyframe Interpolation.aep 0.4mb

2563 04 04 Adjusting in Graph Editor.aep 0.4mb

2564 04 05 Power of Parenting.aep 0.4mb

2565 04 06 Null Objects.aep 0.3mb

2566 04 07 Expression with Pick Whip.aep 0.7mb

2567 04 08 Timing to Audio.aep 0.4mb
After Effects CC Essential Training (2015)\Exercise Files\05\ 2568 05 01 Order of Effects.aep 0.4mb

2569 05 02 Generating Backgrounds.aep 0.4mb

2570 05 03 Animating Strokes.aep 0.4mb

2571 05 04 Adjustment Layers.aep 0.4mb

2572 05 05 Gradients & Glows.aep 0.7mb

2573 05 06 Color Finesse.aep 0.1mb
After Effects CC Essential Training (2015)\Exercise Files\06\ 2574 06 01 Understanding 3D.aep 0.6mb

2575 06 02 Intro Cameras.aep 0.4mb

2576 06 03 Intro Lights & Materials.aep 0.4mb

2577 06 04 Positioning Layers in 3D.aep 0.4mb

2578 06 05 Animating Cameras.aep 0.5mb

2579 06 06 Depth of Field.aep 0.3mb

2580 06 07 Ray-traced Renderer.aep 0.3mb

2581 06 08 Quick Look at C4D.aep 0.4mb

2582 06 08 Quick Look at C4D.c4d 0.2mb
After Effects CC Essential Training (2015)\Exercise Files\07\ 2583 07 01 Render with Media Encoder.aep 0.4mb

2584 07 02 Render Queue.aep 0.6mb

2585 07 03 PreRendering.aep 0.5mb

2586 07 04 One Render Multiple Outputs.aep 0.5mb
After Effects CC Essential Training (2015)\Exercise Files\08\ 2587 08 01 Type Animators.aep 0.7mb

2588 08 02 Type on Path.aep 0.5mb

2589 08 03 Animating Shape Layers.aep 0.6mb

2590 08 04 Repeating Shape Layers.aep 0.6mb

2591 08 05 Brush Strokes.aep 0.7mb
After Effects CC Essential Training (2015)\Exercise Files\09\ 2592 09 01 Lower 3rd.aep 0.7mb

2593 09 02 Animating Logo-Circles.aep 0.9mb

2594 09 03 Animating Logo Text.aep 1mb

2595 09 04 Animating Logo Surfboards.aep 1mb

2596 09 05 Credit Roll.aep 0.3mb

2597 09 06 Premiere Pro Templates.aep 0.5mb

2598 09 06 Premiere Pro Templates.prproj 0.1mb
After Effects CC Essential Training (2015)\Exercise Files\10\ 2599 10 01 Frame Blending.aep 0.4mb

2600 10 02 Time Remapping.aep 0.4mb

2601 10 03 Retime with Timewarp.aep 0.1mb

2602 10 04 Warp Stabilizer VFX.aep 0.9mb
After Effects CC Essential Training (2015)\Exercise Files\11\ 2603 11 01 Started with Keylight.aep 0.7mb

2604 11 02 Refining Keylight.aep 0.7mb

2605 11 03 Cleaning Keys with Masks.aep 0.7mb
After Effects CC Essential Training (2015)\Exercise Files\12\ 2606 12 01 Roto with Masks.aep 0.1mb

2607 12 02 Intro Rotobrush.aep 2.5mb

2608 12 03 Refine Rotobrush.aep 2.7mb
After Effects CC Essential Training (2015)\Exercise Files\13\ 2609 13 01 Matching C4D Settings 2.aep 0.1mb

2610 13 02 3D Illustrator.aep 0.1mb

2611 13 03 Modeling In C4D.aep 0.1mb

2612 13 04 C4D Materials.aep 0.1mb

2613 13 05 C4D Lights.aep 0.1mb

2614 13 06 Animating In C4D.aep 0.1mb

2615 13 07 Working with Cineware.aep 0.4mb
After Effects CC Essential Training (2015)\Exercise Files\13\C4D\ 2616 13 02 Ill.c4d 0.2mb

2617 13 03 Modeling.c4d 0.2mb

2618 13 04 Materials.c4d 0.2mb

2619 13 05 Lights.c4d 0.3mb

2620 13 06 Animating.c4d 0.3mb

2621 13 07 SZ Title Clean.c4d 0.3mb

2622 SZ Title Clean.c4d 0.3mb
After Effects CC Essential Training (2015)\Exercise Files\14\ 2623 14 01 Single Point Track.aep 0.9mb

2624 14 02 Mask Tracker.aep 0.1mb

2625 14 03 Camera Track.aep 0.9mb

2626 14 04 Match Move.aep 1.4mb
After Effects CC Essential Training (2015)\Exercise Files\15\ 2627 15 01 Archiving Projects.aep 0.8mb

2628 15 02 Remove Unused Footage.aep 0.8mb

2629 15 03 Merging Compositions.aep 0.5mb
After Effects CC Essential Training (2015)\Exercise Files\Assets\01 Footage\ 2630 Credit Background.mov 20.1mb

2631 Garage Move Handheld.mp4 14.6mb

2632 Garage Stabilized.mp4 13.5mb

2633 GS Backplate.mp4 14.8mb

2634 Logo Render.mov 18.7mb

2635 Remap Background.mov 22.7mb

2636 SZ Footage 17 A.mp4 334.3mb

2637 SZ Footage 23 A.mp4 120.8mb

2638 SZ Footage 27 A.mp4 188.2mb

2639 SZ GoPro 05 A.mp4 114.5mb

2640 SZ GoPro 16 A.mp4 123.1mb

2641 SZ Roto.mp4 3.5mb

2642 SZ Roto Surf.mp4 6.4mb
After Effects CC Essential Training (2015)\Exercise Files\Assets\01 Footage\Background Video\ 2643 Background Tracked 00000.tif 0.8mb

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After Effects CC Essential Training (2015)\Exercise Files\Assets\01 Footage\Image Sequences\Bokeh GFX\ 2794 Bokeh Fast 00000.tif 0.1mb

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